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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Carrots, canned, no salt added, drained solids |
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Nutrient name: |
Nutrient value: | |||
|
Alanine
|
0.036 g | |||
|
Arginine
|
0.026 g | |||
|
Ash
|
0.68 g | |||
|
Aspartic acid
|
0.084 g | |||
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Calcium, Ca
|
25 mg | |||
|
Carbohydrate, by difference
|
5.54 g | |||
|
Carotene, alpha
|
2743 mcg | |||
|
Carotene, beta
|
5331 mcg | |||
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Copper, Cu
|
0.104 mg | |||
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Cystine
|
0.005 g | |||
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Energy
|
25 kcal | |||
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Energy
|
105 kj | |||
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Fatty acids, total monounsaturated
|
0.009 g | |||
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Fatty acids, total polyunsaturated
|
0.092 g | |||
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Fatty acids, total saturated
|
0.036 g | |||
|
Fiber, total dietary
|
1.5 g | |||
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Folate, DFE
|
9 mcg_DFE | |||
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Folate, food
|
9 mcg | |||
|
Folate, total
|
9 mcg | |||
|
Glutamic acid
|
0.124 g | |||
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Glycine
|
0.018 g | |||
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Histidine
|
0.01 g | |||
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Iron, Fe
|
0.64 mg | |||
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Isoleucine
|
0.025 g | |||
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Leucine
|
0.027 g | |||
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Lysine
|
0.025 g | |||
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Magnesium, Mg
|
8 mg | |||
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Manganese, Mn
|
0.45 mg | |||
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Methionine
|
0.004 g | |||
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Niacin
|
0.552 mg | |||
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Pantothenic acid
|
0.135 mg | |||
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Phenylalanine
|
0.02 g | |||
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Phosphorus, P
|
24 mg | |||
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Potassium, K
|
179 mg | |||
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Proline
|
0.018 g | |||
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Protein
|
0.64 g | |||
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Riboflavin
|
0.03 mg | |||
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Selenium, Se
|
0.4 mcg | |||
|
Serine
|
0.021 g | |||
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Sodium, Na
|
42 mg | |||
|
Sugars, total
|
2.48 g | |||
|
Thiamin
|
0.018 mg | |||
|
Threonine
|
0.023 g | |||
|
Total lipid (fat)
|
0.19 g | |||
|
Tryptophan
|
0.007 g | |||
|
Tyrosine
|
0.012 g | |||
|
Valine
|
0.027 g | |||
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Vitamin A, IU
|
11170 IU | |||
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Vitamin A, RAE
|
558 mcg_RAE | |||
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Vitamin B-6
|
0.112 mg | |||
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Vitamin C, total ascorbic acid
|
2.7 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.74 mg | |||
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Vitamin K (phylloquinone)
|
9.8 mcg | |||
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Water
|
92.95 g | |||
|
Zinc, Zn
|
0.26 mg | |||