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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Carrots, baby, raw |
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Nutrient name: |
Nutrient value: | |||
|
Alanine
|
0.048 g | |||
|
Arginine
|
0.035 g | |||
|
Ash
|
0.63 g | |||
|
Aspartic acid
|
0.112 g | |||
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Calcium, Ca
|
32 mg | |||
|
Carbohydrate, by difference
|
8.24 g | |||
|
Carotene, alpha
|
3767 mcg | |||
|
Carotene, beta
|
6391 mcg | |||
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Copper, Cu
|
0.1 mg | |||
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Cystine
|
0.007 g | |||
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Energy
|
35 kcal | |||
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Energy
|
145 kj | |||
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Fatty acids, total monounsaturated
|
0.007 g | |||
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Fatty acids, total polyunsaturated
|
0.065 g | |||
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Fatty acids, total saturated
|
0.023 g | |||
|
Fiber, total dietary
|
1.8 g | |||
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Folate, DFE
|
33 mcg_DFE | |||
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Folate, food
|
33 mcg | |||
|
Folate, total
|
33 mcg | |||
|
Fructose
|
1 g | |||
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Glucose (dextrose)
|
1.04 g | |||
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Glutamic acid
|
0.165 g | |||
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Glycine
|
0.024 g | |||
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Histidine
|
0.013 g | |||
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Iron, Fe
|
0.89 mg | |||
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Isoleucine
|
0.034 g | |||
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Leucine
|
0.035 g | |||
|
Lutein + zeaxanthin
|
358 mcg | |||
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Lysine
|
0.033 g | |||
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Magnesium, Mg
|
10 mg | |||
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Manganese, Mn
|
0.151 mg | |||
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Methionine
|
0.006 g | |||
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Niacin
|
0.556 mg | |||
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Pantothenic acid
|
0.401 mg | |||
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Phenylalanine
|
0.026 g | |||
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Phosphorus, P
|
28 mg | |||
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Potassium, K
|
237 mg | |||
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Proline
|
0.024 g | |||
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Protein
|
0.64 g | |||
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Riboflavin
|
0.036 mg | |||
|
Selenium, Se
|
0.9 mcg | |||
|
Serine
|
0.028 g | |||
|
Sodium, Na
|
78 mg | |||
|
Sucrose
|
2.72 g | |||
|
Sugars, total
|
4.76 g | |||
|
Thiamin
|
0.03 mg | |||
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Threonine
|
0.031 g | |||
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Total lipid (fat)
|
0.13 g | |||
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Tryptophan
|
0.009 g | |||
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Tyrosine
|
0.016 g | |||
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Valine
|
0.036 g | |||
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Vitamin A, IU
|
13790 IU | |||
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Vitamin A, RAE
|
690 mcg_RAE | |||
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Vitamin B-6
|
0.105 mg | |||
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Vitamin C, total ascorbic acid
|
8.4 mg | |||
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Vitamin K (phylloquinone)
|
9.4 mcg | |||
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Water
|
90.35 g | |||
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Zinc, Zn
|
0.17 mg | |||