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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Carob flour |
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Nutrient name: |
Nutrient value: | |||
|
Alanine
|
0.584 g | |||
|
Arginine
|
0.13 g | |||
|
Ash
|
2.27 g | |||
|
Aspartic acid
|
0.503 g | |||
|
Calcium, Ca
|
348 mg | |||
|
Carbohydrate, by difference
|
88.88 g | |||
|
Carotene, beta
|
8 mcg | |||
|
Copper, Cu
|
0.571 mg | |||
|
Cystine
|
0.029 g | |||
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Energy
|
222 kcal | |||
|
Energy
|
929 kj | |||
|
Fatty acids, total monounsaturated
|
0.197 g | |||
|
Fatty acids, total polyunsaturated
|
0.216 g | |||
|
Fatty acids, total saturated
|
0.09 g | |||
|
Fiber, total dietary
|
39.8 g | |||
|
Folate, DFE
|
29 mcg_DFE | |||
|
Folate, food
|
29 mcg | |||
|
Folate, total
|
29 mcg | |||
|
Glutamic acid
|
0.362 g | |||
|
Glycine
|
0.267 g | |||
|
Histidine
|
0.122 g | |||
|
Iron, Fe
|
2.94 mg | |||
|
Isoleucine
|
0.209 g | |||
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Leucine
|
0.442 g | |||
|
Lysine
|
0.196 g | |||
|
Magnesium, Mg
|
54 mg | |||
|
Manganese, Mn
|
0.508 mg | |||
|
Methionine
|
0.081 g | |||
|
Niacin
|
1.897 mg | |||
|
Pantothenic acid
|
0.047 mg | |||
|
Phenylalanine
|
0.151 g | |||
|
Phosphorus, P
|
79 mg | |||
|
Potassium, K
|
827 mg | |||
|
Proline
|
0.354 g | |||
|
Protein
|
4.62 g | |||
|
Riboflavin
|
0.461 mg | |||
|
Selenium, Se
|
5.3 mcg | |||
|
Serine
|
0.304 g | |||
|
Sodium, Na
|
35 mg | |||
|
Sugars, total
|
49.08 g | |||
|
Thiamin
|
0.053 mg | |||
|
Threonine
|
0.271 g | |||
|
Total lipid (fat)
|
0.65 g | |||
|
Tryptophan
|
0.048 g | |||
|
Tyrosine
|
0.12 g | |||
|
Valine
|
0.446 g | |||
|
Vitamin A, IU
|
14 IU | |||
|
Vitamin A, RAE
|
1 mcg_RAE | |||
|
Vitamin B-6
|
0.366 mg | |||
|
Vitamin C, total ascorbic acid
|
0.2 mg | |||
|
Vitamin E (alpha-tocopherol)
|
0.63 mg | |||
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Water
|
3.58 g | |||
|
Zinc, Zn
|
0.92 mg | |||