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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Candies, semisweet chocolate |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.196 g | |||
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Arginine
|
0.24 g | |||
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Ash
|
1.2 g | |||
|
Aspartic acid
|
0.422 g | |||
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Caffeine
|
62 mg | |||
|
Calcium, Ca
|
32 mg | |||
|
Carbohydrate, by difference
|
63.1 g | |||
|
Copper, Cu
|
0.7 mg | |||
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Cystine
|
0.052 g | |||
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Energy
|
479 kcal | |||
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Energy
|
2004 kj | |||
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Fatty acids, total monounsaturated
|
9.97 g | |||
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Fatty acids, total polyunsaturated
|
0.97 g | |||
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Fatty acids, total saturated
|
17.75 g | |||
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Fiber, total dietary
|
5.9 g | |||
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Folate, DFE
|
3 mcg_DFE | |||
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Folate, food
|
3 mcg | |||
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Folate, total
|
3 mcg | |||
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Glutamic acid
|
0.637 g | |||
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Glycine
|
0.19 g | |||
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Histidine
|
0.073 g | |||
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Iron, Fe
|
3.13 mg | |||
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Isoleucine
|
0.164 g | |||
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Leucine
|
0.257 g | |||
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Lutein + zeaxanthin
|
18 mcg | |||
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Lysine
|
0.212 g | |||
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Magnesium, Mg
|
115 mg | |||
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Manganese, Mn
|
0.8 mg | |||
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Methionine
|
0.044 g | |||
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Niacin
|
0.427 mg | |||
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Pantothenic acid
|
0.105 mg | |||
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Phenylalanine
|
0.204 g | |||
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Phosphorus, P
|
132 mg | |||
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Potassium, K
|
365 mg | |||
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Proline
|
0.181 g | |||
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Protein
|
4.2 g | |||
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Riboflavin
|
0.09 mg | |||
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Selenium, Se
|
4.1 mcg | |||
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Serine
|
0.183 g | |||
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Sodium, Na
|
11 mg | |||
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Sugars, total
|
54.5 g | |||
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Theobromine
|
486 mg | |||
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Thiamin
|
0.055 mg | |||
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Threonine
|
0.168 g | |||
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Total lipid (fat)
|
30 g | |||
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Tryptophan
|
0.063 g | |||
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Tyrosine
|
0.159 g | |||
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Valine
|
0.254 g | |||
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Vitamin B-6
|
0.035 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.23 mg | |||
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Vitamin K (phylloquinone)
|
5.6 mcg | |||
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Water
|
0.7 g | |||
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Zinc, Zn
|
1.62 mg | |||