![]() |
Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
|
|||||||
| Nutrition facts for 100g of Candies, milk chocolate |
|---|
|
Nutrient name: |
Nutrient value: | |||
|
Alanine
|
0.241 g | |||
|
Arginine
|
0.298 g | |||
|
Ash
|
1.78 g | |||
|
Aspartic acid
|
0.561 g | |||
|
Beta-sitosterol
|
37 mg | |||
|
Caffeine
|
20 mg | |||
|
Calcium, Ca
|
189 mg | |||
|
Campesterol
|
6 mg | |||
|
Carbohydrate, by difference
|
59.4 g | |||
|
Cholesterol
|
23 mg | |||
|
Copper, Cu
|
0.491 mg | |||
|
Cystine
|
0.078 g | |||
|
Energy
|
2239 kj | |||
|
Energy
|
535 kcal | |||
|
Fatty acids, total monounsaturated
|
13.226 g | |||
|
Fatty acids, total polyunsaturated
|
0.813 g | |||
|
Fatty acids, total saturated
|
14.252 g | |||
|
Fiber, total dietary
|
3.4 g | |||
|
Folate, DFE
|
12 mcg_DFE | |||
|
Folate, food
|
12 mcg | |||
|
Folate, total
|
12 mcg | |||
|
Glutamic acid
|
1.316 g | |||
|
Glycine
|
0.178 g | |||
|
Histidine
|
0.167 g | |||
|
Iron, Fe
|
2.35 mg | |||
|
Isoleucine
|
0.362 g | |||
|
Leucine
|
0.59 g | |||
|
Lysine
|
0.464 g | |||
|
Magnesium, Mg
|
63 mg | |||
|
Manganese, Mn
|
0.471 mg | |||
|
Methionine
|
0.146 g | |||
|
Niacin
|
0.386 mg | |||
|
Pantothenic acid
|
0.472 mg | |||
|
Phenylalanine
|
0.317 g | |||
|
Phosphorus, P
|
208 mg | |||
|
Potassium, K
|
372 mg | |||
|
Proline
|
0.611 g | |||
|
Protein
|
7.65 g | |||
|
Retinol
|
48 mcg | |||
|
Riboflavin
|
0.298 mg | |||
|
Selenium, Se
|
4.5 mcg | |||
|
Serine
|
0.348 g | |||
|
Sodium, Na
|
79 mg | |||
|
Stigmasterol
|
16 mg | |||
|
Sugars, total
|
51.5 g | |||
|
Theobromine
|
205 mg | |||
|
Thiamin
|
0.112 mg | |||
|
Threonine
|
0.279 g | |||
|
Total lipid (fat)
|
29.66 g | |||
|
Tryptophan
|
0.089 g | |||
|
Tyrosine
|
0.303 g | |||
|
Valine
|
0.429 g | |||
|
Vitamin A, IU
|
174 IU | |||
|
Vitamin A, RAE
|
49 mcg_RAE | |||
|
Vitamin B-12
|
0.62 mcg | |||
|
Vitamin B-6
|
0.036 mg | |||
|
Vitamin E (alpha-tocopherol)
|
2.02 mg | |||
|
Vitamin K (phylloquinone)
|
5.7 mcg | |||
|
Water
|
1.5 g | |||
|
Zinc, Zn
|
2.01 mg | |||