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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Candies, M&M MARS, TWIX Peanut Butter Cookie Bars |
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Nutrient name: |
Nutrient value: | |||
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Ash
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3.21 g | |||
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Caffeine
|
9 mg | |||
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Calcium, Ca
|
77 mg | |||
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Carbohydrate, by difference
|
52.67 g | |||
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Carotene, beta
|
1 mcg | |||
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Cholesterol
|
5 mg | |||
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Copper, Cu
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0.208 mg | |||
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Energy
|
2218 kj | |||
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Energy
|
530 kcal | |||
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Fatty acids, total monounsaturated
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14.8 g | |||
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Fatty acids, total polyunsaturated
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4.2 g | |||
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Fatty acids, total saturated
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11.392 g | |||
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Fiber, total dietary
|
3.4 g | |||
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Folate, DFE
|
18 mcg_DFE | |||
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Folate, food
|
18 mcg | |||
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Folate, total
|
18 mcg | |||
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Iron, Fe
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0.91 mg | |||
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Lutein + zeaxanthin
|
41 mcg | |||
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Magnesium, Mg
|
69 mg | |||
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Manganese, Mn
|
0.977 mg | |||
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Niacin
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3.206 mg | |||
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Pantothenic acid
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0.473 mg | |||
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Phosphorus, P
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187 mg | |||
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Potassium, K
|
272 mg | |||
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Protein
|
10.12 g | |||
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Retinol
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10 mcg | |||
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Riboflavin
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0.122 mg | |||
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Selenium, Se
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17.2 mcg | |||
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Sodium, Na
|
272 mg | |||
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Sugars, total
|
35.28 g | |||
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Theobromine
|
57 mg | |||
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Thiamin
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0.108 mg | |||
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Total lipid (fat)
|
32.18 g | |||
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Vitamin A, IU
|
38 IU | |||
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Vitamin A, RAE
|
10 mcg_RAE | |||
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Vitamin B-12
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0.13 mcg | |||
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Vitamin B-6
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0.137 mg | |||
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Vitamin C, total ascorbic acid
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0.6 mg | |||
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Vitamin E (alpha-tocopherol)
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3.61 mg | |||
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Vitamin K (phylloquinone)
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32.6 mcg | |||
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Water
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1.82 g | |||
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Zinc, Zn
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1.4 mg | |||