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Nutrition facts for 100g of Cake, white, dry mix, regular

Nutrient name:

Nutrient value:
Alanine
0.143 g
Arginine
0.176 g
Ash
2.7 g
Aspartic acid
0.218 g
Calcium, Ca
192 mg
Carbohydrate, by difference
78 g
Copper, Cu
0.081 mg
Cystine
0.087 g
Energy
426 kcal
Energy
1782 kj
Fatty acids, total monounsaturated
4.585 g
Fatty acids, total polyunsaturated
4.101 g
Fatty acids, total saturated
1.643 g
Fiber, total dietary
0.9 g
Folate, DFE
147 mcg_DFE
Folate, food
11 mcg
Folate, total
91 mcg
Folic acid
80 mcg
Glutamic acid
1.397 g
Glycine
0.146 g
Histidine
0.101 g
Iron, Fe
1.39 mg
Isoleucine
0.182 g
Leucine
0.332 g
Lutein + zeaxanthin
3 mcg
Lysine
0.165 g
Magnesium, Mg
11 mg
Manganese, Mn
0.205 mg
Methionine
0.084 g
Niacin
1.08 mg
Pantothenic acid
0.294 mg
Phenylalanine
0.221 g
Phosphorus, P
337 mg
Potassium, K
117 mg
Proline
0.498 g
Protein
4.5 g
Riboflavin
0.197 mg
Selenium, Se
8.6 mcg
Serine
0.231 g
Sodium, Na
664 mg
Sugars, total
54.51 g
Thiamin
0.235 mg
Threonine
0.138 g
Total lipid (fat)
10.9 g
Tryptophan
0.06 g
Tyrosine
0.148 g
Valine
0.208 g
Vitamin A, IU
2 IU
Vitamin B-12
0.18 mcg
Vitamin B-6
0.028 mg
Vitamin C, total ascorbic acid
0.3 mg
Vitamin E (alpha-tocopherol)
0.87 mg
Vitamin K (phylloquinone)
2.7 mcg
Water
4 g
Zinc, Zn
0.46 mg

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