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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Barbecue loaf, pork, beef |
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Nutrient name: |
Nutrient value: | |||
|
Alanine
|
0.886 g | |||
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Arginine
|
0.972 g | |||
|
Ash
|
4.04 g | |||
|
Aspartic acid
|
1.399 g | |||
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Calcium, Ca
|
55 mg | |||
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Carbohydrate, by difference
|
6.4 g | |||
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Cholesterol
|
37 mg | |||
|
Copper, Cu
|
0.07 mg | |||
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Cystine
|
0.196 g | |||
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Energy
|
173 kcal | |||
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Energy
|
724 kj | |||
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Fatty acids, total monounsaturated
|
4.14 g | |||
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Fatty acids, total polyunsaturated
|
0.81 g | |||
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Fatty acids, total saturated
|
3.17 g | |||
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Folate, DFE
|
9 mcg_DFE | |||
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Folate, food
|
9 mcg | |||
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Folate, total
|
9 mcg | |||
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Glutamic acid
|
2.522 g | |||
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Glycine
|
0.837 g | |||
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Histidine
|
0.517 g | |||
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Iron, Fe
|
1.16 mg | |||
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Isoleucine
|
0.732 g | |||
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Leucine
|
1.283 g | |||
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Lysine
|
1.319 g | |||
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Magnesium, Mg
|
17 mg | |||
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Manganese, Mn
|
0.04 mg | |||
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Methionine
|
0.395 g | |||
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Niacin
|
2.266 mg | |||
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Pantothenic acid
|
1.57 mg | |||
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Phenylalanine
|
0.64 g | |||
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Phosphorus, P
|
132 mg | |||
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Potassium, K
|
329 mg | |||
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Proline
|
0.914 g | |||
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Protein
|
15.84 g | |||
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Riboflavin
|
0.248 mg | |||
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Selenium, Se
|
21.3 mcg | |||
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Serine
|
0.677 g | |||
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Sodium, Na
|
1334 mg | |||
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Thiamin
|
0.36 mg | |||
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Threonine
|
0.684 g | |||
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Total lipid (fat)
|
8.9 g | |||
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Tryptophan
|
0.171 g | |||
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Tyrosine
|
0.539 g | |||
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Valine
|
0.795 g | |||
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Vitamin A, IU
|
68 IU | |||
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Vitamin A, RAE
|
3 mcg_RAE | |||
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Vitamin B-12
|
1.68 mcg | |||
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Vitamin B-6
|
0.26 mg | |||
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Vitamin D
|
36 IU | |||
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Water
|
64.82 g | |||
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Zinc, Zn
|
2.46 mg | |||