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Nutrition facts for 100g of Babyfood, vegetable, green beans and potatoes

Nutrient name:

Nutrient value:
Ash
0.7 g
Calcium, Ca
60 mg
Carbohydrate, by difference
9 g
Carotene, beta
28 mcg
Cholesterol
5 mg
Copper, Cu
0.04 mg
Energy
264 kj
Energy
63 kcal
Fatty acids, total monounsaturated
0.539 g
Fatty acids, total polyunsaturated
0.132 g
Fatty acids, total saturated
1.117 g
Fiber, total dietary
1.4 g
Folate, DFE
10 mcg_DFE
Folate, food
10 mcg
Folate, total
10 mcg
Fructose
0.37 g
Glucose (dextrose)
0.33 g
Iron, Fe
0.5 mg
Lactose
1.34 g
Lutein + zeaxanthin
50 mcg
Magnesium, Mg
20 mg
Maltose
0.1 g
Manganese, Mn
0.28 mg
Niacin
0.46 mg
Pantothenic acid
0.286 mg
Phosphorus, P
61 mg
Potassium, K
148 mg
Protein
2.2 g
Retinol
12 mcg
Riboflavin
0.11 mg
Selenium, Se
0.7 mcg
Sodium, Na
18 mg
Sucrose
0.21 g
Sugars, total
2.35 g
Thiamin
0.04 mg
Total lipid (fat)
1.9 g
Vitamin A, IU
85 IU
Vitamin A, RAE
14 mcg_RAE
Vitamin B-12
0.15 mcg
Vitamin B-6
0.08 mg
Vitamin C, total ascorbic acid
1.1 mg
Vitamin E (alpha-tocopherol)
0.08 mg
Vitamin K (phylloquinone)
1.4 mcg
Water
86.2 g
Zinc, Zn
0.3 mg

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