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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Apricots, canned, light syrup pack, with skin, solids and liquids |
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Nutrient name: |
Nutrient value: | |||
|
Alanine
|
0.026 g | |||
|
Arginine
|
0.021 g | |||
|
Ash
|
0.37 g | |||
|
Aspartic acid
|
0.122 g | |||
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Calcium, Ca
|
11 mg | |||
|
Carbohydrate, by difference
|
16.49 g | |||
|
Carotene, beta
|
789 mcg | |||
|
Copper, Cu
|
0.079 mg | |||
|
Cryptoxanthin, beta
|
7 mcg | |||
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Cystine
|
0.002 g | |||
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Energy
|
264 kj | |||
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Energy
|
63 kcal | |||
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Fatty acids, total monounsaturated
|
0.021 g | |||
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Fatty acids, total polyunsaturated
|
0.01 g | |||
|
Fatty acids, total saturated
|
0.003 g | |||
|
Fiber, total dietary
|
1.6 g | |||
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Folate, DFE
|
2 mcg_DFE | |||
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Folate, food
|
2 mcg | |||
|
Folate, total
|
2 mcg | |||
|
Glutamic acid
|
0.054 g | |||
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Glycine
|
0.016 g | |||
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Histidine
|
0.009 g | |||
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Iron, Fe
|
0.39 mg | |||
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Isoleucine
|
0.016 g | |||
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Leucine
|
0.031 g | |||
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Lutein + zeaxanthin
|
26 mcg | |||
|
Lysine
|
0.037 g | |||
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Magnesium, Mg
|
8 mg | |||
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Manganese, Mn
|
0.052 mg | |||
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Methionine
|
0.003 g | |||
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Niacin
|
0.304 mg | |||
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Pantothenic acid
|
0.092 mg | |||
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Phenylalanine
|
0.022 g | |||
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Phosphorus, P
|
13 mg | |||
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Potassium, K
|
138 mg | |||
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Proline
|
0.032 g | |||
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Protein
|
0.53 g | |||
|
Riboflavin
|
0.02 mg | |||
|
Selenium, Se
|
0.1 mcg | |||
|
Serine
|
0.031 g | |||
|
Sodium, Na
|
4 mg | |||
|
Sugars, total
|
14.89 g | |||
|
Thiamin
|
0.016 mg | |||
|
Threonine
|
0.019 g | |||
|
Total lipid (fat)
|
0.05 g | |||
|
Tryptophan
|
0.009 g | |||
|
Tyrosine
|
0.012 g | |||
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Valine
|
0.019 g | |||
|
Vitamin A, IU
|
1322 IU | |||
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Vitamin A, RAE
|
66 mcg_RAE | |||
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Vitamin B-6
|
0.054 mg | |||
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Vitamin C, total ascorbic acid
|
2.7 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.6 mg | |||
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Vitamin K (phylloquinone)
|
2.2 mcg | |||
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Water
|
82.56 g | |||
|
Zinc, Zn
|
0.11 mg | |||