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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Apricots, canned, juice pack, with skin, solids and liquids |
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Nutrient name: |
Nutrient value: | |||
|
Alanine
|
0.031 g | |||
|
Arginine
|
0.024 g | |||
|
Ash
|
0.37 g | |||
|
Aspartic acid
|
0.145 g | |||
|
Calcium, Ca
|
12 mg | |||
|
Carbohydrate, by difference
|
12.34 g | |||
|
Carotene, beta
|
1010 mcg | |||
|
Copper, Cu
|
0.054 mg | |||
|
Cryptoxanthin, beta
|
10 mcg | |||
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Cystine
|
0.002 g | |||
|
Energy
|
201 kj | |||
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Energy
|
48 kcal | |||
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Fatty acids, total monounsaturated
|
0.017 g | |||
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Fatty acids, total polyunsaturated
|
0.007 g | |||
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Fatty acids, total saturated
|
0.003 g | |||
|
Fiber, total dietary
|
1.6 g | |||
|
Folate, DFE
|
2 mcg_DFE | |||
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Folate, food
|
2 mcg | |||
|
Folate, total
|
2 mcg | |||
|
Glutamic acid
|
0.064 g | |||
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Glycine
|
0.019 g | |||
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Histidine
|
0.01 g | |||
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Iron, Fe
|
0.3 mg | |||
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Isoleucine
|
0.019 g | |||
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Leucine
|
0.037 g | |||
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Lutein + zeaxanthin
|
26 mcg | |||
|
Lysine
|
0.044 g | |||
|
Magnesium, Mg
|
10 mg | |||
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Manganese, Mn
|
0.052 mg | |||
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Methionine
|
0.003 g | |||
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Niacin
|
0.344 mg | |||
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Pantothenic acid
|
0.092 mg | |||
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Phenylalanine
|
0.026 g | |||
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Phosphorus, P
|
20 mg | |||
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Potassium, K
|
165 mg | |||
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Proline
|
0.038 g | |||
|
Protein
|
0.63 g | |||
|
Riboflavin
|
0.019 mg | |||
|
Selenium, Se
|
0.1 mcg | |||
|
Serine
|
0.036 g | |||
|
Sodium, Na
|
4 mg | |||
|
Sugars, total
|
10.74 g | |||
|
Thiamin
|
0.018 mg | |||
|
Threonine
|
0.023 g | |||
|
Total lipid (fat)
|
0.04 g | |||
|
Tryptophan
|
0.011 g | |||
|
Tyrosine
|
0.015 g | |||
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Valine
|
0.023 g | |||
|
Vitamin A, IU
|
1691 IU | |||
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Vitamin A, RAE
|
85 mcg_RAE | |||
|
Vitamin B-6
|
0.054 mg | |||
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Vitamin C, total ascorbic acid
|
4.9 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.6 mg | |||
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Vitamin K (phylloquinone)
|
2.2 mcg | |||
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Water
|
86.62 g | |||
|
Zinc, Zn
|
0.11 mg | |||