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| Nutrition facts for 100g of Apricots, canned, heavy syrup, drained |
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Nutrient name: |
Nutrient value: | |||
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Ash
|
0.38 g | |||
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Calcium, Ca
|
10 mg | |||
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Carbohydrate, by difference
|
21.31 g | |||
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Carotene, beta
|
1746 mcg | |||
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Copper, Cu
|
0.097 mg | |||
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Cryptoxanthin, beta
|
16 mcg | |||
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Energy
|
347 kj | |||
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Energy
|
83 kcal | |||
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Fatty acids, total monounsaturated
|
0.045 g | |||
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Fatty acids, total polyunsaturated
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0.021 g | |||
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Fatty acids, total saturated
|
0.007 g | |||
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Fiber, total dietary
|
2.7 g | |||
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Folate, DFE
|
2 mcg_DFE | |||
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Folate, food
|
2 mcg | |||
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Folate, total
|
2 mcg | |||
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Iron, Fe
|
0.3 mg | |||
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Lutein + zeaxanthin
|
39 mcg | |||
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Magnesium, Mg
|
7 mg | |||
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Niacin
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0.376 mg | |||
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Phosphorus, P
|
13 mg | |||
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Potassium, K
|
143 mg | |||
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Protein
|
0.64 g | |||
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Riboflavin
|
0.024 mg | |||
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Selenium, Se
|
0.1 mcg | |||
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Sodium, Na
|
4 mg | |||
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Sugars, total
|
18.65 g | |||
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Thiamin
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0.021 mg | |||
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Total lipid (fat)
|
0.11 g | |||
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Vitamin A, IU
|
2924 IU | |||
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Vitamin A, RAE
|
146 mcg_RAE | |||
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Vitamin B-6
|
0.055 mg | |||
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Vitamin C, total ascorbic acid
|
3.1 mg | |||
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Vitamin E (alpha-tocopherol)
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0.89 mg | |||
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Vitamin K (phylloquinone)
|
3.3 mcg | |||
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Water
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77.56 g | |||
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Zinc, Zn
|
0.11 mg | |||