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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Apricots, canned, extra light syrup pack, with skin, solids and liquids |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.03 g | |||
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Arginine
|
0.023 g | |||
|
Ash
|
0.5 g | |||
|
Aspartic acid
|
0.137 g | |||
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Calcium, Ca
|
10 mg | |||
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Carbohydrate, by difference
|
12.5 g | |||
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Copper, Cu
|
0.04 mg | |||
|
Cystine
|
0.002 g | |||
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Energy
|
205 kj | |||
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Energy
|
49 kcal | |||
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Fatty acids, total monounsaturated
|
0.043 g | |||
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Fatty acids, total polyunsaturated
|
0.02 g | |||
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Fatty acids, total saturated
|
0.007 g | |||
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Fiber, total dietary
|
1.6 g | |||
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Folate, DFE
|
2 mcg_DFE | |||
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Folate, food
|
2 mcg | |||
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Folate, total
|
2 mcg | |||
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Glutamic acid
|
0.061 g | |||
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Glycine
|
0.019 g | |||
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Histidine
|
0.01 g | |||
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Iron, Fe
|
0.3 mg | |||
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Isoleucine
|
0.018 g | |||
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Leucine
|
0.035 g | |||
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Lysine
|
0.042 g | |||
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Magnesium, Mg
|
6 mg | |||
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Manganese, Mn
|
0.052 mg | |||
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Methionine
|
0.003 g | |||
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Niacin
|
0.6 mg | |||
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Pantothenic acid
|
0.092 mg | |||
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Phenylalanine
|
0.025 g | |||
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Phosphorus, P
|
12 mg | |||
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Potassium, K
|
140 mg | |||
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Proline
|
0.036 g | |||
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Protein
|
0.6 g | |||
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Riboflavin
|
0.02 mg | |||
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Serine
|
0.034 g | |||
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Sodium, Na
|
2 mg | |||
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Thiamin
|
0.02 mg | |||
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Threonine
|
0.022 g | |||
|
Total lipid (fat)
|
0.1 g | |||
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Tryptophan
|
0.011 g | |||
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Tyrosine
|
0.014 g | |||
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Valine
|
0.022 g | |||
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Vitamin A, IU
|
1271 IU | |||
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Vitamin A, RAE
|
64 mcg_RAE | |||
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Vitamin B-6
|
0.054 mg | |||
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Vitamin C, total ascorbic acid
|
4 mg | |||
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Water
|
86.3 g | |||
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Zinc, Zn
|
0.08 mg | |||