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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of ARCHWAY Home Style Cookies, Oatmeal |
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Nutrient name: |
Nutrient value: | |||
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Ash
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1.86 g | |||
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Calcium, Ca
|
31 mg | |||
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Carbohydrate, by difference
|
66.84 g | |||
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Cholesterol
|
12 mg | |||
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Energy
|
424 kcal | |||
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Energy
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1774 kj | |||
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Fatty acids, total monounsaturated
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5.61 g | |||
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Fatty acids, total polyunsaturated
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1.35 g | |||
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Fatty acids, total saturated
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3.51 g | |||
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Fiber, total dietary
|
2.9 g | |||
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Iron, Fe
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2.38 mg | |||
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Niacin
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1.86 mg | |||
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Potassium, K
|
185 mg | |||
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Protein
|
6.05 g | |||
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Riboflavin
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0.17 mg | |||
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Sodium, Na
|
346 mg | |||
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Sugars, total
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32.16 g | |||
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Thiamin
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0.29 mg | |||
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Total lipid (fat)
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15.06 g | |||
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Vitamin A, IU
|
27 IU | |||
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Water
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10.19 g | |||