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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of ARCHWAY Home Style Cookies, Iced Oatmeal |
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Nutrient name: |
Nutrient value: | |||
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Ash
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1.83 g | |||
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Calcium, Ca
|
29 mg | |||
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Carbohydrate, by difference
|
65.99 g | |||
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Cholesterol
|
11 mg | |||
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Energy
|
1837 kj | |||
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Energy
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439 kcal | |||
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Fatty acids, total monounsaturated
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5.47 g | |||
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Fatty acids, total polyunsaturated
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2.54 g | |||
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Fatty acids, total saturated
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5.32 g | |||
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Fiber, total dietary
|
2.3 g | |||
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Iron, Fe
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1.95 mg | |||
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Niacin
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1.58 mg | |||
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Potassium, K
|
162 mg | |||
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Protein
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5.22 g | |||
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Riboflavin
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0.15 mg | |||
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Sodium, Na
|
330 mg | |||
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Sugars, total
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35.14 g | |||
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Thiamin
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0.25 mg | |||
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Total lipid (fat)
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17.36 g | |||
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Vitamin A, IU
|
17 IU | |||
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Water
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9.59 g | |||