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Discover the nutritional value of almost every food available in our FREE Nutrition Facts Database
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F

Falafel, home-prepared
Fast foods, biscuit, with egg
Fast foods, biscuit, with egg and bacon
Fast foods, biscuit, with egg and ham
Fast foods, biscuit, with egg, cheese, and bacon
Fast foods, biscuit, with ham
Fast foods, biscuit, with sausage
Fast foods, brownie
Fast foods, burrito, with beans
Fast foods, burrito, with beans and cheese
Fast foods, burrito, with beans and chili peppers
Fast foods, burrito, with beans and meat
Fast foods, burrito, with beans, cheese, and beef
Fast foods, burrito, with beans, cheese, and chili peppers
Fast foods, burrito, with beef
Fast foods, burrito, with beef and chili peppers
Fast foods, burrito, with beef, cheese, and chili peppers
Fast foods, burrito, with fruit (apple or cherry)
Fast foods, cheeseburger, large, double patty, with condiments and vegetables
Fast foods, cheeseburger, large, single patty, with condiments and vegetables
Fast foods, cheeseburger, large, single patty, with ham, condiments and vegetables
Fast foods, cheeseburger, regular, double patty and bun, plain
Fast foods, cheeseburger, regular, double patty and bun, with condiments and vegetables
Fast foods, cheeseburger, regular, double patty, plain
Fast foods, cheeseburger, regular, double patty, with condiments and vegetables
Fast foods, cheeseburger, regular, single patty, with condiments
Fast foods, cheeseburger, regular, single patty, with condiments and vegetables
Fast foods, cheeseburger, triple patty, plain
Fast foods, chicken fillet sandwich, plain
Fast foods, chicken fillet sandwich, with cheese
Fast foods, chicken, breaded and fried, boneless pieces, plain
Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh)
Fast foods, chicken, breaded and fried, light meat (breast or wing)
Fast foods, chili con carne
Fast foods, chimichanga, with beef
Fast foods, chimichanga, with beef and cheese
Fast foods, chimichanga, with beef and red chili peppers
Fast foods, chimichanga, with beef, cheese, and red chili peppers
Fast foods, clams, breaded and fried
Fast foods, coleslaw
Fast foods, cookies, animal crackers
Fast foods, cookies, chocolate chip
Fast foods, corn on the cob with butter
Fast foods, croissant, with egg and cheese
Fast foods, croissant, with egg, cheese, and bacon
Fast foods, croissant, with egg, cheese, and ham
Fast foods, croissant, with egg, cheese, and sausage
Fast foods, danish pastry, cheese
Fast foods, danish pastry, cinnamon
Fast foods, danish pastry, fruit
Fast foods, egg and cheese sandwich
Fast foods, egg, scrambled
Fast foods, enchilada, with cheese
Fast foods, enchilada, with cheese and beef
Fast foods, enchirito, with cheese, beef, and beans
Fast foods, english muffin, with butter
Fast foods, english muffin, with cheese and sausage
Fast foods, english muffin, with egg, cheese, and canadian bacon
Fast foods, english muffin, with egg, cheese, and sausage
Fast foods, fish sandwich, with tartar sauce
Fast foods, fish sandwich, with tartar sauce and cheese
Fast foods, french toast sticks
Fast foods, frijoles with cheese
Fast foods, ham and cheese sandwich
Fast foods, ham, egg, and cheese sandwich
Fast foods, hamburger, large, double patty, with condiments and vegetables
Fast foods, hamburger, large, single patty, with condiments
Fast foods, hamburger, large, triple patty, with condiments
Fast foods, hamburger, regular, double patty, plain
Fast foods, hamburger, regular, double patty, with condiments
Fast foods, hamburger, regular, single patty, plain
Fast foods, hamburger, regular, single patty, with condiments
Fast foods, hamburger, regular, single patty, with condiments and vegetables
Fast foods, hotdog, plain
Fast foods, hotdog, with chili
Fast foods, hotdog, with corn flour coating (corndog)
Fast foods, hush puppies
Fast foods, ice milk, vanilla, soft-serve, with cone
Fast foods, nachos, with cheese
Fast foods, nachos, with cheese and jalapeno peppers
Fast foods, nachos, with cheese, beans, ground beef, and peppers
Fast foods, nachos, with cinnamon and sugar
Fast foods, onion rings, breaded and fried
Fast foods, oysters, battered or breaded, and fried
Fast foods, pancakes with butter and syrup
Fast foods, potato, baked and topped with cheese sauce
Fast foods, potato, baked and topped with cheese sauce and bacon
Fast foods, potato, baked and topped with cheese sauce and broccoli
Fast foods, potato, baked and topped with cheese sauce and chili
Fast foods, potato, baked and topped with sour cream and chives
Fast foods, potato, french fried in vegetable oil
Fast foods, potato, mashed
Fast foods, potatoes, hashed brown
Fast foods, roast beef sandwich, plain
Fast foods, salad, vegetable, tossed, without dressing
Fast foods, salad, vegetable, tossed, without dressing, with cheese and egg
Fast foods, salad, vegetable, tossed, without dressing, with chicken
Fast foods, salad, vegetable, tossed, without dressing, with pasta and seafood
Fast foods, salad, vegetable, tossed, without dressing, with shrimp
Fast foods, salad, vegetables tossed, without dressing, with turkey, ham and cheese
Fast foods, scallops, breaded and fried
Fast foods, shrimp, breaded and fried
Fast foods, submarine sandwich, with cold cuts
Fast foods, submarine sandwich, with roast beef
Fast foods, submarine sandwich, with tuna salad
Fast foods, sundae, caramel
Fast foods, sundae, hot fudge
Fast foods, sundae, strawberry
Fast foods, taco
Fast foods, taco salad
Fast foods, taco salad with chili con carne
Fast foods, tostada, with beans and cheese
Fast foods, tostada, with beans, beef, and cheese
Fast foods, tostada, with beef and cheese
Fat, beef tallow
Fat, chicken
Fat, duck
Fat, goose
Fat, mutton tallow
Fat, turkey
Feijoa, raw
Fennel, bulb, raw
Fiddlehead ferns, frozen, unprepared
Fiddlehead ferns, raw
FIESTA CAFE Beef & Bean Chimichanga, frozen
Figs, canned, extra heavy syrup pack, solids and liquids
Figs, canned, heavy syrup pack, solids and liquids
Figs, canned, light syrup pack, solids and liquids
Figs, canned, water pack, solids and liquids
Figs, dried, stewed
Figs, dried, uncooked
Figs, raw
Fireweed, leaves, raw
Fireweed, young leaves, raw (Alaska Native)
Fish broth
Fish oil, cod liver
Fish oil, herring
Fish oil, menhaden
Fish oil, menhaden, fully hydrogenated
Fish oil, salmon
Fish oil, sardine
Fish sticks, meatless
Fish, anchovy, european, canned in oil, drained solids
Fish, anchovy, european, raw
Fish, bass, fresh water, mixed species, raw
Fish, bass, freshwater, mixed species, cooked, dry heat
Fish, bass, striped, cooked, dry heat
Fish, bass, striped, raw
Fish, blackfish, whole (Alaska Native)
Fish, bluefish, cooked, dry heat
Fish, bluefish, raw
Fish, burbot, cooked, dry heat
Fish, burbot, raw
Fish, butterfish, cooked, dry heat
Fish, butterfish, raw
Fish, carp, cooked, dry heat
Fish, carp, raw
Fish, catfish, channel, cooked, breaded and fried
Fish, catfish, channel, farmed, cooked, dry heat
Fish, catfish, channel, farmed, raw
Fish, catfish, channel, wild, cooked, dry heat
Fish, catfish, channel, wild, raw
Fish, caviar, black and red, granular
Fish, cisco, raw
Fish, cisco, smoked
Fish, cod, Atlantic, canned, solids and liquid
Fish, cod, Atlantic, cooked, dry heat
Fish, cod, Atlantic, dried and salted
Fish, cod, Atlantic, raw
Fish, cod, Pacific, cooked, dry heat
Fish, cod, Pacific, raw
Fish, croaker, Atlantic, cooked, breaded and fried
Fish, croaker, Atlantic, raw
Fish, cusk, cooked, dry heat
Fish, cusk, raw
Fish, devilfish, meat (Alaska Native)
Fish, dolphinfish, cooked, dry heat
Fish, dolphinfish, raw
Fish, drum, freshwater, cooked, dry heat
Fish, drum, freshwater, raw
Fish, eel, mixed species, cooked, dry heat
Fish, eel, mixed species, raw
Fish, fish portions and sticks, frozen, preheated
Fish, flatfish (flounder and sole species), cooked, dry heat
Fish, flatfish (flounder and sole species), raw
Fish, gefiltefish, commercial, sweet recipe
Fish, grouper, mixed species, cooked, dry heat
Fish, grouper, mixed species, raw
Fish, haddock, cooked, dry heat
Fish, haddock, raw
Fish, haddock, smoked
Fish, halibut, Atlantic and Pacific, cooked, dry heat
Fish, halibut, Atlantic and Pacific, raw
Fish, halibut, greenland, cooked, dry heat
Fish, halibut, Greenland, raw
Fish, herring eggs on giant kelp, Pacific (Alaska Native)
Fish, herring eggs, Pacific, dry (Alaska Native)
Fish, herring eggs, Pacific, plain (Alaska Native)
Fish, herring, Atlantic, cooked, dry heat
Fish, herring, Atlantic, kippered
Fish, herring, Atlantic, pickled
Fish, herring, Atlantic, raw
Fish, herring, Pacific, cooked, dry heat
Fish, herring, Pacific, meat packed in oil, air-dried (Alaska Native)
Fish, herring, Pacific, raw
Fish, ling, cooked, dry heat
Fish, ling, raw
Fish, lingcod, cooked, dry heat
Fish, lingcod, liver (Alaska Native)
Fish, lingcod, meat, raw (Alaska Native)
Fish, lingcod, raw
Fish, mackerel, Atlantic, cooked, dry heat
Fish, mackerel, Atlantic, raw
Fish, mackerel, jack, canned, drained solids
Fish, mackerel, king, cooked, dry heat
Fish, mackerel, king, raw
Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat
Fish, mackerel, Pacific and jack, mixed species, raw
Fish, mackerel, salted
Fish, mackerel, spanish, cooked, dry heat
Fish, mackerel, spanish, raw
Fish, milkfish, cooked, dry heat
Fish, milkfish, raw
Fish, monkfish, cooked, dry heat
Fish, monkfish, raw
Fish, mullet, striped, cooked, dry heat
Fish, mullet, striped, raw
Fish, ocean perch, Atlantic, cooked, dry heat
Fish, ocean perch, Atlantic, raw
Fish, perch, mixed species, cooked, dry heat
Fish, perch, mixed species, raw
Fish, pike, northern, cooked, dry heat
Fish, pike, northern, liver (Alaska Native)
Fish, pike, northern, raw
Fish, pike, walleye, cooked, dry heat
Fish, pike, walleye, raw
Fish, pollock, Atlantic, cooked, dry heat
Fish, pollock, Atlantic, raw
Fish, pollock, walleye, cooked, dry heat
Fish, pollock, walleye, raw
Fish, pompano, florida, cooked, dry heat
Fish, pompano, florida, raw
Fish, pout, ocean, cooked, dry heat
Fish, pout, ocean, raw
Fish, rockfish, Pacific, mixed species, cooked, dry heat
Fish, rockfish, Pacific, mixed species, raw
Fish, roe, mixed species, cooked, dry heat
Fish, roe, mixed species, raw
Fish, roughy, orange, cooked, dry heat
Fish, roughy, orange, raw
Fish, sablefish, cooked, dry heat
Fish, sablefish, raw
Fish, sablefish, smoked
Fish, salmon, Atlantic, farmed, cooked, dry heat
Fish, salmon, Atlantic, farmed, raw
Fish, salmon, Atlantic, wild, cooked, dry heat
Fish, salmon, Atlantic, wild, raw
Fish, salmon, chinook, cooked, dry heat
Fish, salmon, chinook, raw
Fish, salmon, chinook, smoked
Fish, salmon, chinook, smoked, (lox), regular
Fish, salmon, chum, canned, without salt, drained solids with bone
Fish, salmon, chum, cooked, dry heat
Fish, salmon, chum, drained solids with bone
Fish, salmon, chum, raw
Fish, salmon, coho, farmed, cooked, dry heat
Fish, salmon, coho, farmed, raw
Fish, salmon, coho, wild, cooked, dry heat
Fish, salmon, coho, wild, cooked, moist heat
Fish, salmon, coho, wild, raw
Fish, salmon, king or chinook, kippered, canned (Alaska Native)
Fish, salmon, king or chinook, liver (Alaska Native)
Fish, salmon, king or chinook, smoked and canned (Alaska Native)
Fish, salmon, king or chinook, smoked, brined (Alaska Native)
Fish, salmon, pink, canned, solids with bone and liquid
Fish, salmon, pink, canned, without salt, solids with bone and liquid
Fish, salmon, pink, cooked, dry heat
Fish, salmon, pink, raw
Fish, salmon, sockeye, canned, drained solids with bone
Fish, salmon, sockeye, canned, without salt, drained solids with bone
Fish, salmon, sockeye, cooked, dry heat
Fish, salmon, sockeye, raw
Fish, salmon, tipnuk, fermented (Alaska Native)
Fish, sardine, Atlantic, canned in oil, drained solids with bone
Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone
Fish, scup, cooked, dry heat
Fish, scup, raw
Fish, sea bass, mixed species, cooked, dry heat
Fish, sea bass, mixed species, raw
Fish, seatrout, mixed species, cooked, dry heat
Fish, seatrout, mixed species, raw
Fish, shad, american, cooked, dry heat
Fish, shad, american, raw
Fish, shark, mixed species, cooked, batter-dipped and fried
Fish, shark, mixed species, raw
Fish, sheepshead, cooked, dry heat
Fish, sheepshead, raw
Fish, smelt, rainbow, cooked, dry heat
Fish, smelt, rainbow, raw
Fish, snapper, mixed species, cooked, dry heat
Fish, snapper, mixed species, raw
Fish, spot, cooked, dry heat
Fish, spot, raw
Fish, sturgeon, mixed species, cooked, dry heat
Fish, sturgeon, mixed species, raw
Fish, sturgeon, mixed species, smoked
Fish, sucker, white, cooked, dry heat
Fish, sucker, white, raw
Fish, sunfish, pumpkin seed, cooked, dry heat
Fish, sunfish, pumpkin seed, raw
Fish, surimi
Fish, swordfish, cooked, dry heat
Fish, swordfish, raw
Fish, tilefish, cooked, dry heat
Fish, tilefish, raw
Fish, trout, mixed species, cooked, dry heat
Fish, trout, mixed species, raw
Fish, trout, rainbow, farmed, cooked, dry heat
Fish, trout, rainbow, farmed, raw
Fish, trout, rainbow, wild, cooked, dry heat
Fish, trout, rainbow, wild, raw
Fish, tuna salad
Fish, tuna, fresh, bluefin, cooked, dry heat
Fish, tuna, fresh, bluefin, raw
Fish, tuna, fresh, skipjack, raw
Fish, tuna, fresh, yellowfin, raw
Fish, tuna, light, canned in oil, drained solids
Fish, tuna, light, canned in oil, without salt, drained solids
Fish, tuna, light, canned in water, drained solids
Fish, tuna, light, canned in water, without salt, drained solids
Fish, tuna, skipjack, fresh, cooked, dry heat
Fish, tuna, white, canned in oil, drained solids
Fish, tuna, white, canned in oil, without salt, drained solids
Fish, tuna, white, canned in water, drained solids
Fish, tuna, white, canned in water, without salt, drained solids
Fish, tuna, yellowfin, fresh, cooked, dry heat
Fish, turbot, european, cooked, dry heat
Fish, turbot, european, raw
Fish, whitefish, broad, head, eyes, cheeks and soft bones (Alaska Native)
Fish, whitefish, broad, liver (Alaska Native)
Fish, whitefish, broad, roe (Alaska Native)
Fish, whitefish, mixed species, cooked, dry heat
Fish, whitefish, mixed species, raw
Fish, whitefish, mixed species, raw (Alaska Native)
Fish, whitefish, mixed species, smoked
Fish, whiting, mixed species, cooked, dry heat
Fish, whiting, mixed species, raw
Fish, wolffish, Atlantic, cooked, dry heat
Fish, wolffish, Atlantic, raw
Fish, yellowtail, mixed species, cooked, dry heat
Fish, yellowtail, mixed species, raw
Flan, caramel custard, dry mix
Flan, caramel custard, dry mix, prepared with 2% milk
Flan, caramel custard, dry mix, prepared with whole milk
Flaxseed oil
Fluid replacement, electrolyte solution (include PEDIALYTE)
FRANCHISE ASSOCIATES, HOWARD JOHNSON'S TOASTEES, Blueberry Toaster Muffins, frozen, ready to eat
Frankfurter, beef
Frankfurter, beef and pork
Frankfurter, beef and pork, low fat
Frankfurter, beef, heated
Frankfurter, beef, low fat
Frankfurter, beef, pork, and turkey, fat free
Frankfurter, chicken
Frankfurter, low sodium
Frankfurter, meat
Frankfurter, meat and poultry, low fat
Frankfurter, meat, heated
Frankfurter, meatless
Frankfurter, pork
Frankfurter, turkey
FREEZER QUEEN Gravy & Sliced Beef Meal, Mashed Potatoes and Carrots, frozen meal
French toast, frozen, ready-to-heat
French toast, prepared from recipe, made with low fat (2%) milk
Frog legs, raw
Frostings, chocolate, creamy, dry mix
Frostings, chocolate, creamy, dry mix, prepared with butter
Frostings, chocolate, creamy, dry mix, prepared with margarine
Frostings, chocolate, creamy, ready-to-eat
Frostings, coconut-nut, ready-to-eat
Frostings, cream cheese-flavor, ready-to-eat
Frostings, glaze, prepared-from-recipe
Frostings, vanilla, creamy, dry mix
Frostings, vanilla, creamy, dry mix, prepared with margarine
Frostings, vanilla, creamy, ready-to-eat
Frostings, white, fluffy, dry mix
Frostings, white, fluffy, dry mix, prepared with water
Frozen ice novelties, fruit, no sugar added
Frozen juice novelites, juice with cream
Frozen juice novelties, fruit and juice bars
Frozen juice novelties, orange
Frozen novelties, Fat Free FUDGESICLE bars
Frozen novelties, KLONDIKE, SLIM-A-BEAR Chocolate Cone
Frozen novelties, KLONDIKE, SLIM-A-BEAR Chocolate Sandwich
Frozen novelties, KLONDIKE, SLIM-A-BEAR Fudge Bar, 98% fat free, no sugar added
Frozen novelties, KLONDIKE, SLIM-A-BEAR Mint Sandwich
Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Cone
Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich
Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar
Frozen novelties, No Sugar Added CREAMSICLE Pops
Frozen novelties, No Sugar Added, FUDGESICLE pops
Frozen novelties, Sugar Free, CREAMSICLE Pops
Frozen novelties, sugar free, orange, cherry, and grape POPSICLE pops
Frozen yogurts, chocolate
Frozen yogurts, chocolate, nonfat milk, with low calorie sweetener
Frozen yogurts, chocolate, soft-serve
Frozen yogurts, flavors other than chocolate
Frozen yogurts, vanilla, soft-serve
Fruit butters, apple
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquids
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids
Fruit cocktail, canned, heavy syrup, drained
Fruit punch drink, frozen concentrate
Fruit punch drink, frozen concentrate, prepared with water
Fruit punch drink, with added nutrients, canned
Fruit punch drink, without added nutritents, canned
Fruit punch juice drink, frozen concentrate
Fruit punch juice drink, frozen concentrate, prepared with water
Fruit punch-flavor drink, powder, without added sodium
Fruit punch-flavor drink, powder, without added sodium, prepared with water
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, heavy syrup, solids and liquids
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids
Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids
Fruit, mixed, (peach and cherry-sweet and -sour and raspberry and grape and boysenberry), frozen, sweetened
Fruit, mixed, (peach and pear and pineapple), canned, heavy syrup, solids and liquids
Fruit, mixed, (prune and apricot and pear), dried
Fruit-flavored drink mix, powder, unsweetened
Fruit-flavored drink, dry powdered mix, low calorie, with aspartame
Fruit-flavored drink, powder, with high vitamin C, low calorie
Fruit-flavored thirst quencher beverage, low calorie
Fungi, Cloud ears, dried