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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Wheat flour, white, tortilla mix, enriched |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.31 g | |||
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Arginine
|
0.39 g | |||
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Ash
|
2.49 g | |||
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Aspartic acid
|
0.407 g | |||
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Calcium, Ca
|
205 mg | |||
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Carbohydrate, by difference
|
67.14 g | |||
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Copper, Cu
|
0.1 mg | |||
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Cystine
|
0.205 g | |||
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Energy
|
1695 kj | |||
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Energy
|
405 kcal | |||
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Fatty acids, total monounsaturated
|
4.541 g | |||
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Fatty acids, total polyunsaturated
|
1.522 g | |||
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Fatty acids, total saturated
|
4.1 g | |||
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Folate, DFE
|
215 mcg_DFE | |||
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Folate, food
|
24 mcg | |||
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Folate, total
|
136 mcg | |||
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Folic acid
|
112 mcg | |||
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Glutamic acid
|
3.253 g | |||
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Glycine
|
0.347 g | |||
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Histidine
|
0.215 g | |||
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Iron, Fe
|
7.05 mg | |||
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Isoleucine
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0.334 g | |||
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Leucine
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0.664 g | |||
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Lysine
|
0.213 g | |||
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Magnesium, Mg
|
21 mg | |||
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Manganese, Mn
|
0.614 mg | |||
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Methionine
|
0.171 g | |||
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Niacin
|
5.82 mg | |||
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Pantothenic acid
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0.394 mg | |||
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Phenylalanine
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0.486 g | |||
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Phosphorus, P
|
210 mg | |||
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Potassium, K
|
100 mg | |||
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Proline
|
1.12 g | |||
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Protein
|
9.66 g | |||
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Riboflavin
|
0.493 mg | |||
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Serine
|
0.483 g | |||
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Sodium, Na
|
677 mg | |||
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Thiamin
|
0.735 mg | |||
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Threonine
|
0.263 g | |||
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Total lipid (fat)
|
10.63 g | |||
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Tryptophan
|
0.119 g | |||
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Tyrosine
|
0.291 g | |||
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Valine
|
0.388 g | |||
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Vitamin B-6
|
0.04 mg | |||
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Water
|
10.08 g | |||
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Zinc, Zn
|
0.64 mg | |||