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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Walrus, meat, raw (Alaska Native) |
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Nutrient name: |
Nutrient value: | |||
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Ash
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2.1 g | |||
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Calcium, Ca
|
18 mg | |||
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Cholesterol
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80 mg | |||
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Energy
|
833 kj | |||
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Energy
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199 kcal | |||
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Fatty acids, total monounsaturated
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8.42 g | |||
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Fatty acids, total polyunsaturated
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2.6 g | |||
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Fatty acids, total saturated
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2.57 g | |||
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Iron, Fe
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9.4 mg | |||
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Niacin
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4.8 mg | |||
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Phosphorus, P
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122 mg | |||
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Protein
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19.2 g | |||
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Riboflavin
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0.24 mg | |||
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Thiamin
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0.18 mg | |||
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Total lipid (fat)
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13.6 g | |||
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Vitamin A, IU
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170 IU | |||
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Water
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65.1 g | |||