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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of WEIGHT WATCHERS ON-THE-GO Chicken, Broccoli and Cheddar Pocket Sandwich, frozen |
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Nutrient name: |
Nutrient value: | |||
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Ash
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1.3 g | |||
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Calcium, Ca
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65 mg | |||
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Carbohydrate, by difference
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28.1 g | |||
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Carotene, beta
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100 mcg | |||
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Cholesterol
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10 mg | |||
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Energy
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791 kj | |||
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Energy
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189 kcal | |||
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Fatty acids, total monounsaturated
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1.62 g | |||
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Fatty acids, total polyunsaturated
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0.696 g | |||
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Fatty acids, total saturated
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1.28 g | |||
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Protein
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9.5 g | |||
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Sodium, Na
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275 mg | |||
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Total lipid (fat)
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4.3 g | |||
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Vitamin A, IU
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167 IU | |||
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Water
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56.8 g | |||