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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Veal, variety meats and by-products, pancreas, cooked, braised |
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Nutrient name: |
Nutrient value: | |||
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Ash
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1.5 g | |||
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Calcium, Ca
|
18 mg | |||
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Copper, Cu
|
0.101 mg | |||
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Energy
|
256 kcal | |||
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Energy
|
1071 kj | |||
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Fatty acids, total monounsaturated
|
5.03 g | |||
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Fatty acids, total polyunsaturated
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2.72 g | |||
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Fatty acids, total saturated
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5.01 g | |||
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Folate, DFE
|
3 mcg_DFE | |||
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Folate, food
|
3 mcg | |||
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Folate, total
|
3 mcg | |||
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Iron, Fe
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2.38 mg | |||
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Magnesium, Mg
|
24 mg | |||
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Manganese, Mn
|
0.235 mg | |||
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Niacin
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4.146 mg | |||
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Phosphorus, P
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512 mg | |||
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Potassium, K
|
278 mg | |||
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Protein
|
29.1 g | |||
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Riboflavin
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0.506 mg | |||
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Selenium, Se
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39.1 mcg | |||
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Sodium, Na
|
68 mg | |||
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Thiamin
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0.187 mg | |||
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Total lipid (fat)
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14.6 g | |||
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Vitamin B-12
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17.33 mcg | |||
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Vitamin B-6
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0.19 mg | |||
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Vitamin C, total ascorbic acid
|
6 mg | |||
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Water
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55.7 g | |||
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Zinc, Zn
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5.2 mg | |||