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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Veal, variety meats and by-products, brain, raw |
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Nutrient name: |
Nutrient value: | |||
|
Alanine
|
0.531 g | |||
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Arginine
|
0.566 g | |||
|
Ash
|
1.36 g | |||
|
Aspartic acid
|
0.876 g | |||
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Calcium, Ca
|
10 mg | |||
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Cholesterol
|
1590 mg | |||
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Copper, Cu
|
0.22 mg | |||
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Cystine
|
0.108 g | |||
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Energy
|
118 kcal | |||
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Energy
|
494 kj | |||
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Fatty acids, total monounsaturated
|
1.64 g | |||
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Fatty acids, total polyunsaturated
|
0.95 g | |||
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Fatty acids, total saturated
|
1.91 g | |||
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Folate, DFE
|
3 mcg_DFE | |||
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Folate, food
|
3 mcg | |||
|
Folate, total
|
3 mcg | |||
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Glutamic acid
|
1.234 g | |||
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Glycine
|
0.453 g | |||
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Histidine
|
0.258 g | |||
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Iron, Fe
|
2.13 mg | |||
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Isoleucine
|
0.42 g | |||
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Leucine
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0.797 g | |||
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Lysine
|
0.64 g | |||
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Magnesium, Mg
|
14 mg | |||
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Manganese, Mn
|
0.037 mg | |||
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Methionine
|
0.227 g | |||
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Niacin
|
4.3 mg | |||
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Pantothenic acid
|
2.72 mg | |||
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Phenylalanine
|
0.543 g | |||
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Phosphorus, P
|
274 mg | |||
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Potassium, K
|
315 mg | |||
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Proline
|
0.426 g | |||
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Protein
|
10.32 g | |||
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Riboflavin
|
0.26 mg | |||
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Selenium, Se
|
10 mcg | |||
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Serine
|
0.53 g | |||
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Sodium, Na
|
127 mg | |||
|
Thiamin
|
0.13 mg | |||
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Threonine
|
0.511 g | |||
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Total lipid (fat)
|
8.21 g | |||
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Tryptophan
|
0.103 g | |||
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Tyrosine
|
0.4 g | |||
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Valine
|
0.491 g | |||
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Vitamin B-12
|
12.2 mcg | |||
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Vitamin B-6
|
0.28 mg | |||
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Vitamin C, total ascorbic acid
|
14 mg | |||
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Water
|
79.78 g | |||
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Zinc, Zn
|
1.11 mg | |||