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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Veal, variety meats and by-products, brain, cooked, pan-fried |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.745 g | |||
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Arginine
|
0.794 g | |||
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Ash
|
1.88 g | |||
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Aspartic acid
|
1.228 g | |||
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Calcium, Ca
|
10 mg | |||
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Cholesterol
|
2120 mg | |||
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Copper, Cu
|
0.3 mg | |||
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Cystine
|
0.151 g | |||
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Energy
|
213 kcal | |||
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Energy
|
891 kj | |||
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Fatty acids, total monounsaturated
|
4.21 g | |||
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Fatty acids, total polyunsaturated
|
2.44 g | |||
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Fatty acids, total saturated
|
3.96 g | |||
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Folate, DFE
|
6 mcg_DFE | |||
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Folate, food
|
6 mcg | |||
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Folate, total
|
6 mcg | |||
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Glutamic acid
|
1.732 g | |||
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Glycine
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0.635 g | |||
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Histidine
|
0.363 g | |||
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Iron, Fe
|
1.07 mg | |||
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Isoleucine
|
0.589 g | |||
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Leucine
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1.118 g | |||
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Lysine
|
0.897 g | |||
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Magnesium, Mg
|
18 mg | |||
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Manganese, Mn
|
0.044 mg | |||
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Methionine
|
0.318 g | |||
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Niacin
|
5.62 mg | |||
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Pantothenic acid
|
1.13 mg | |||
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Phenylalanine
|
0.762 g | |||
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Phosphorus, P
|
434 mg | |||
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Potassium, K
|
472 mg | |||
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Proline
|
0.598 g | |||
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Protein
|
14.48 g | |||
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Riboflavin
|
0.36 mg | |||
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Selenium, Se
|
12 mcg | |||
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Serine
|
0.743 g | |||
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Sodium, Na
|
176 mg | |||
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Thiamin
|
0.15 mg | |||
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Threonine
|
0.716 g | |||
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Total lipid (fat)
|
16.75 g | |||
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Tryptophan
|
0.145 g | |||
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Tyrosine
|
0.561 g | |||
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Valine
|
0.689 g | |||
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Vitamin B-12
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21.3 mcg | |||
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Vitamin B-6
|
0.33 mg | |||
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Vitamin C, total ascorbic acid
|
15 mg | |||
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Water
|
68.56 g | |||
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Zinc, Zn
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1.82 mg | |||