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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of USDA Commodity, beef patties with VPP, frozen, raw |
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Nutrient name: |
Nutrient value: | |||
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Ash
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1.12 g | |||
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Calcium, Ca
|
29 mg | |||
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Carbohydrate, by difference
|
3.84 g | |||
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Carotene, beta
|
28 mcg | |||
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Cholesterol
|
33 mg | |||
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Copper, Cu
|
0.163 mg | |||
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Energy
|
225 kcal | |||
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Energy
|
941 kj | |||
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Fatty acids, total monounsaturated
|
7.648 g | |||
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Fatty acids, total polyunsaturated
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0.573 g | |||
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Fatty acids, total saturated
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5.872 g | |||
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Fiber, total dietary
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1.3 g | |||
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Iron, Fe
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2.66 mg | |||
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Magnesium, Mg
|
36 mg | |||
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Manganese, Mn
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0.252 mg | |||
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Niacin
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4.281 mg | |||
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Pantothenic acid
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1.456 mg | |||
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Phosphorus, P
|
190 mg | |||
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Potassium, K
|
294 mg | |||
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Protein
|
15.21 g | |||
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Retinol
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15 mcg | |||
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Riboflavin
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0.22 mg | |||
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Selenium, Se
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11.7 mcg | |||
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Sodium, Na
|
55 mg | |||
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Thiamin
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0.316 mg | |||
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Total lipid (fat)
|
16.48 g | |||
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Vitamin A, IU
|
96 IU | |||
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Vitamin A, RAE
|
17 mcg_RAE | |||
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Vitamin B-12
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3.59 mcg | |||
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Vitamin B-6
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0.44 mg | |||
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Water
|
63.35 g | |||
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Zinc, Zn
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5.44 mg | |||