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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of USDA Commodity, beef patties with VPP, frozen, cooked |
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Nutrient name: |
Nutrient value: | |||
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Ash
|
0.99 g | |||
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Calcium, Ca
|
39 mg | |||
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Carbohydrate, by difference
|
7.89 g | |||
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Carotene, beta
|
26 mcg | |||
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Cholesterol
|
38 mg | |||
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Copper, Cu
|
0.251 mg | |||
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Energy
|
1033 kj | |||
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Energy
|
247 kcal | |||
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Fatty acids, total monounsaturated
|
7.709 g | |||
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Fatty acids, total polyunsaturated
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0.626 g | |||
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Fatty acids, total saturated
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6.253 g | |||
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Fiber, total dietary
|
1.4 g | |||
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Folate, DFE
|
17 mcg_DFE | |||
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Folate, food
|
17 mcg | |||
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Folate, total
|
17 mcg | |||
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Iron, Fe
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3.64 mg | |||
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Magnesium, Mg
|
49 mg | |||
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Manganese, Mn
|
0.35 mg | |||
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Niacin
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3.853 mg | |||
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Pantothenic acid
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1.165 mg | |||
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Phosphorus, P
|
235 mg | |||
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Potassium, K
|
325 mg | |||
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Protein
|
15.64 g | |||
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Retinol
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14 mcg | |||
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Riboflavin
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0.209 mg | |||
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Selenium, Se
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14.6 mcg | |||
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Sodium, Na
|
66 mg | |||
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Thiamin
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0.253 mg | |||
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Total lipid (fat)
|
16.94 g | |||
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Vitamin A, IU
|
89 IU | |||
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Vitamin A, RAE
|
16 mcg_RAE | |||
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Vitamin B-12
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2.87 mcg | |||
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Vitamin B-6
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0.264 mg | |||
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Water
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58.54 g | |||
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Zinc, Zn
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8.32 mg | |||