|
Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
|
|||||||
| Nutrition facts for 100g of USDA Commodity, Potato wedges, frozen |
|---|
|
Nutrient name: |
Nutrient value: | |||
|
Ash
|
1.34 g | |||
|
Calcium, Ca
|
15 mg | |||
|
Carbohydrate, by difference
|
25.5 g | |||
|
Energy
|
515 kj | |||
|
Energy
|
123 kcal | |||
|
Fatty acids, total monounsaturated
|
1.451 g | |||
|
Fatty acids, total polyunsaturated
|
0.102 g | |||
|
Fatty acids, total saturated
|
0.55 g | |||
|
Fiber, total dietary
|
2 g | |||
|
Iron, Fe
|
0.7 mg | |||
|
Magnesium, Mg
|
19 mg | |||
|
Niacin
|
1.54 mg | |||
|
Phosphorus, P
|
87 mg | |||
|
Potassium, K
|
394 mg | |||
|
Protein
|
2.7 g | |||
|
Riboflavin
|
0.04 mg | |||
|
Sodium, Na
|
49 mg | |||
|
Sugars, total
|
0.3 g | |||
|
Thiamin
|
0.1 mg | |||
|
Total lipid (fat)
|
2.2 g | |||
|
Vitamin B-6
|
0.35 mg | |||
|
Vitamin C, total ascorbic acid
|
11.2 mg | |||
|
Water
|
68.3 g | |||
|
Zinc, Zn
|
0.37 mg | |||