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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Turkey sticks, breaded, battered, fried |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.808 g | |||
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Arginine
|
0.923 g | |||
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Ash
|
2.5 g | |||
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Aspartic acid
|
1.256 g | |||
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Calcium, Ca
|
14 mg | |||
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Carbohydrate, by difference
|
17 g | |||
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Cholesterol
|
64 mg | |||
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Copper, Cu
|
0.073 mg | |||
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Cystine
|
0.178 g | |||
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Energy
|
279 kcal | |||
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Energy
|
1167 kj | |||
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Fatty acids, total monounsaturated
|
6.92 g | |||
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Fatty acids, total polyunsaturated
|
4.39 g | |||
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Fatty acids, total saturated
|
4.38 g | |||
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Folate, DFE
|
43 mcg_DFE | |||
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Folate, food
|
9 mcg | |||
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Folate, total
|
29 mcg | |||
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Folic acid
|
20 mcg | |||
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Glutamic acid
|
2.831 g | |||
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Glycine
|
0.668 g | |||
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Histidine
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0.421 g | |||
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Iron, Fe
|
2.2 mg | |||
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Isoleucine
|
0.726 g | |||
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Leucine
|
1.134 g | |||
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Lysine
|
1.168 g | |||
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Magnesium, Mg
|
15 mg | |||
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Manganese, Mn
|
0.083 mg | |||
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Methionine
|
0.387 g | |||
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Niacin
|
2.1 mg | |||
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Pantothenic acid
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0.533 mg | |||
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Phenylalanine
|
0.604 g | |||
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Phosphorus, P
|
234 mg | |||
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Potassium, K
|
260 mg | |||
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Proline
|
0.798 g | |||
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Protein
|
14.2 g | |||
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Retinol
|
12 mcg | |||
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Riboflavin
|
0.18 mg | |||
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Selenium, Se
|
20.7 mcg | |||
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Serine
|
0.679 g | |||
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Sodium, Na
|
838 mg | |||
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Thiamin
|
0.1 mg | |||
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Threonine
|
0.606 g | |||
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Total lipid (fat)
|
16.9 g | |||
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Tryptophan
|
0.17 g | |||
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Tyrosine
|
0.549 g | |||
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Valine
|
0.751 g | |||
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Vitamin A, IU
|
40 IU | |||
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Vitamin A, RAE
|
12 mcg_RAE | |||
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Vitamin B-12
|
0.23 mcg | |||
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Vitamin B-6
|
0.2 mg | |||
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Water
|
49.4 g | |||
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Zinc, Zn
|
1.46 mg | |||