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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Turkey patties, breaded, battered, fried |
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Nutrient name: |
Nutrient value: | |||
|
Alanine
|
0.8 g | |||
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Arginine
|
0.913 g | |||
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Ash
|
2.6 g | |||
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Aspartic acid
|
1.244 g | |||
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Calcium, Ca
|
14 mg | |||
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Carbohydrate, by difference
|
15.7 g | |||
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Cholesterol
|
62 mg | |||
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Copper, Cu
|
0.07 mg | |||
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Cystine
|
0.174 g | |||
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Energy
|
283 kcal | |||
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Energy
|
1184 kj | |||
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Fatty acids, total monounsaturated
|
7.47 g | |||
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Fatty acids, total polyunsaturated
|
4.71 g | |||
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Fatty acids, total saturated
|
4.69 g | |||
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Fiber, total dietary
|
0.5 g | |||
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Folate, DFE
|
42 mcg_DFE | |||
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Folate, food
|
8 mcg | |||
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Folate, total
|
28 mcg | |||
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Folic acid
|
20 mcg | |||
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Glutamic acid
|
2.754 g | |||
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Glycine
|
0.66 g | |||
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Histidine
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0.416 g | |||
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Iron, Fe
|
2.2 mg | |||
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Isoleucine
|
0.716 g | |||
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Leucine
|
1.116 g | |||
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Lutein + zeaxanthin
|
39 mcg | |||
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Lysine
|
1.161 g | |||
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Magnesium, Mg
|
15 mg | |||
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Manganese, Mn
|
0.077 mg | |||
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Methionine
|
0.382 g | |||
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Niacin
|
2.3 mg | |||
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Pantothenic acid
|
0.52 mg | |||
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Phenylalanine
|
0.592 g | |||
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Phosphorus, P
|
270 mg | |||
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Potassium, K
|
275 mg | |||
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Proline
|
0.772 g | |||
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Protein
|
14 g | |||
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Retinol
|
11 mcg | |||
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Riboflavin
|
0.19 mg | |||
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Selenium, Se
|
19.9 mcg | |||
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Serine
|
0.665 g | |||
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Sodium, Na
|
800 mg | |||
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Thiamin
|
0.1 mg | |||
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Threonine
|
0.598 g | |||
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Tocopherol, beta
|
0.02 mg | |||
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Tocopherol, delta
|
0.01 mg | |||
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Tocopherol, gamma
|
0.14 mg | |||
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Total lipid (fat)
|
18 g | |||
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Tryptophan
|
0.167 g | |||
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Tyrosine
|
0.541 g | |||
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Valine
|
0.74 g | |||
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Vitamin A, IU
|
37 IU | |||
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Vitamin A, RAE
|
11 mcg_RAE | |||
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Vitamin B-12
|
0.22 mcg | |||
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Vitamin B-6
|
0.2 mg | |||
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Vitamin E (alpha-tocopherol)
|
1.26 mg | |||
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Vitamin K (phylloquinone)
|
21 mcg | |||
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Water
|
49.7 g | |||
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Zinc, Zn
|
1.44 mg | |||