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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Turkey and pork sausage, fresh, bulk, patty or link, cooked |
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Nutrient name: |
Nutrient value: | |||
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Ash
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2.7 g | |||
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Calcium, Ca
|
32 mg | |||
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Carbohydrate, by difference
|
0.7 g | |||
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Cholesterol
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84 mg | |||
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Copper, Cu
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0.148 mg | |||
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Energy
|
307 kcal | |||
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Energy
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1284 kj | |||
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Fatty acids, total monounsaturated
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9.719 g | |||
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Fatty acids, total polyunsaturated
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3.25 g | |||
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Fatty acids, total saturated
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7.95 g | |||
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Folate, DFE
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4 mcg_DFE | |||
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Folate, food
|
4 mcg | |||
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Folate, total
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4 mcg | |||
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Iron, Fe
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1.62 mg | |||
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Magnesium, Mg
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19 mg | |||
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Niacin
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4.22 mg | |||
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Phosphorus, P
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191 mg | |||
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Potassium, K
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337 mg | |||
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Protein
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22.7 g | |||
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Riboflavin
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0.25 mg | |||
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Selenium, Se
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21 mcg | |||
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Sodium, Na
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878 mg | |||
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Thiamin
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0.51 mg | |||
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Total lipid (fat)
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23 g | |||
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Vitamin B-12
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1.26 mcg | |||
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Vitamin B-6
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0.34 mg | |||
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Vitamin C, total ascorbic acid
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1.1 mg | |||
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Vitamin E (alpha-tocopherol)
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0.39 mg | |||
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Vitamin K (phylloquinone)
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5.7 mcg | |||
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Water
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50.9 g | |||
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Zinc, Zn
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3.17 mg | |||