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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Toppings, nuts in syrup |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.19 g | |||
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Arginine
|
0.655 g | |||
|
Ash
|
0.73 g | |||
|
Aspartic acid
|
0.459 g | |||
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Calcium, Ca
|
35 mg | |||
|
Carbohydrate, by difference
|
58.08 g | |||
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Carotene, beta
|
4 mcg | |||
|
Copper, Cu
|
0.54 mg | |||
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Cystine
|
0.108 g | |||
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Energy
|
1876 kj | |||
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Energy
|
448 kcal | |||
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Fatty acids, total monounsaturated
|
4.97 g | |||
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Fatty acids, total polyunsaturated
|
13.73 g | |||
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Fatty acids, total saturated
|
1.96 g | |||
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Fiber, total dietary
|
2.3 g | |||
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Folate, DFE
|
26 mcg_DFE | |||
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Folate, food
|
26 mcg | |||
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Folate, total
|
26 mcg | |||
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Glutamic acid
|
0.875 g | |||
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Glycine
|
0.235 g | |||
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Histidine
|
0.112 g | |||
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Iron, Fe
|
1.05 mg | |||
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Isoleucine
|
0.176 g | |||
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Leucine
|
0.309 g | |||
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Lutein + zeaxanthin
|
3 mcg | |||
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Lysine
|
0.121 g | |||
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Magnesium, Mg
|
54 mg | |||
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Manganese, Mn
|
1.207 mg | |||
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Methionine
|
0.087 g | |||
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Niacin
|
0.373 mg | |||
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Pantothenic acid
|
0.207 mg | |||
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Phenylalanine
|
0.196 g | |||
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Phosphorus, P
|
118 mg | |||
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Potassium, K
|
151 mg | |||
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Proline
|
0.172 g | |||
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Protein
|
4.5 g | |||
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Riboflavin
|
0.12 mg | |||
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Selenium, Se
|
2.1 mcg | |||
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Serine
|
0.244 g | |||
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Sodium, Na
|
42 mg | |||
|
Sugars, total
|
53.72 g | |||
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Thiamin
|
0.18 mg | |||
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Threonine
|
0.139 g | |||
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Total lipid (fat)
|
22 g | |||
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Tryptophan
|
0.059 g | |||
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Tyrosine
|
0.137 g | |||
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Valine
|
0.225 g | |||
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Vitamin A, IU
|
7 IU | |||
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Vitamin B-6
|
0.178 mg | |||
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Vitamin C, total ascorbic acid
|
0.3 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.23 mg | |||
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Vitamin K (phylloquinone)
|
0.9 mcg | |||
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Water
|
14.69 g | |||
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Zinc, Zn
|
1.05 mg | |||