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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Tomatoes, sun-dried, packed in oil, drained |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.144 g | |||
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Arginine
|
0.123 g | |||
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Ash
|
3.7 g | |||
|
Aspartic acid
|
0.702 g | |||
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Calcium, Ca
|
47 mg | |||
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Carbohydrate, by difference
|
23.33 g | |||
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Copper, Cu
|
0.473 mg | |||
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Cystine
|
0.066 g | |||
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Energy
|
891 kj | |||
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Energy
|
213 kcal | |||
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Fatty acids, total monounsaturated
|
8.663 g | |||
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Fatty acids, total polyunsaturated
|
2.06 g | |||
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Fatty acids, total saturated
|
1.893 g | |||
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Fiber, total dietary
|
5.8 g | |||
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Folate, DFE
|
23 mcg_DFE | |||
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Folate, food
|
23 mcg | |||
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Folate, total
|
23 mcg | |||
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Glutamic acid
|
1.865 g | |||
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Glycine
|
0.125 g | |||
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Histidine
|
0.077 g | |||
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Iron, Fe
|
2.68 mg | |||
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Isoleucine
|
0.121 g | |||
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Leucine
|
0.185 g | |||
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Lysine
|
0.186 g | |||
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Magnesium, Mg
|
81 mg | |||
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Manganese, Mn
|
0.466 mg | |||
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Methionine
|
0.044 g | |||
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Niacin
|
3.63 mg | |||
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Pantothenic acid
|
0.479 mg | |||
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Phenylalanine
|
0.131 g | |||
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Phosphorus, P
|
139 mg | |||
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Potassium, K
|
1565 mg | |||
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Proline
|
0.096 g | |||
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Protein
|
5.06 g | |||
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Riboflavin
|
0.383 mg | |||
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Selenium, Se
|
3 mcg | |||
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Serine
|
0.134 g | |||
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Sodium, Na
|
266 mg | |||
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Thiamin
|
0.193 mg | |||
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Threonine
|
0.128 g | |||
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Total lipid (fat)
|
14.08 g | |||
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Tryptophan
|
0.037 g | |||
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Tyrosine
|
0.087 g | |||
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Valine
|
0.13 g | |||
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Vitamin A, IU
|
1286 IU | |||
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Vitamin A, RAE
|
64 mcg_RAE | |||
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Vitamin B-6
|
0.319 mg | |||
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Vitamin C, total ascorbic acid
|
101.8 mg | |||
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Water
|
53.83 g | |||
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Zinc, Zn
|
0.78 mg | |||