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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Tomatoes, red, ripe, canned, with green chilies |
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Nutrient name: |
Nutrient value: | |||
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Ash
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1.39 g | |||
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Calcium, Ca
|
20 mg | |||
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Carbohydrate, by difference
|
3.62 g | |||
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Copper, Cu
|
0.09 mg | |||
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Energy
|
15 kcal | |||
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Energy
|
63 kj | |||
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Fatty acids, total monounsaturated
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0.011 g | |||
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Fatty acids, total polyunsaturated
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0.03 g | |||
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Fatty acids, total saturated
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0.011 g | |||
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Folate, DFE
|
9 mcg_DFE | |||
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Folate, food
|
9 mcg | |||
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Folate, total
|
9 mcg | |||
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Iron, Fe
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0.26 mg | |||
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Magnesium, Mg
|
11 mg | |||
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Manganese, Mn
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0.132 mg | |||
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Niacin
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0.64 mg | |||
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Pantothenic acid
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0.148 mg | |||
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Phosphorus, P
|
14 mg | |||
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Potassium, K
|
107 mg | |||
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Protein
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0.69 g | |||
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Riboflavin
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0.019 mg | |||
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Selenium, Se
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0.4 mcg | |||
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Sodium, Na
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401 mg | |||
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Thiamin
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0.034 mg | |||
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Total lipid (fat)
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0.08 g | |||
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Vitamin A, IU
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390 IU | |||
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Vitamin A, RAE
|
20 mcg_RAE | |||
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Vitamin B-6
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0.103 mg | |||
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Vitamin C, total ascorbic acid
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6.2 mg | |||
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Water
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94.23 g | |||
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Zinc, Zn
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0.13 mg | |||