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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Tomatoes, red, ripe, canned, whole, regular pack |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.027 g | |||
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Arginine
|
0.023 g | |||
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Ash
|
0.82 g | |||
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Aspartic acid
|
0.128 g | |||
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Calcium, Ca
|
31 mg | |||
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Carbohydrate, by difference
|
3.91 g | |||
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Carotene, beta
|
70 mcg | |||
|
Copper, Cu
|
0.069 mg | |||
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Cystine
|
0.012 g | |||
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Energy
|
17 kcal | |||
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Energy
|
71 kj | |||
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Fatty acids, total monounsaturated
|
0.021 g | |||
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Fatty acids, total polyunsaturated
|
0.054 g | |||
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Fatty acids, total saturated
|
0.018 g | |||
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Fiber, total dietary
|
0.9 g | |||
|
Folate, DFE
|
8 mcg_DFE | |||
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Folate, food
|
8 mcg | |||
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Folate, total
|
8 mcg | |||
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Fructose
|
1.37 g | |||
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Glucose (dextrose)
|
1.12 g | |||
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Glutamic acid
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0.339 g | |||
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Glycine
|
0.023 g | |||
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Histidine
|
0.014 g | |||
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Iron, Fe
|
0.97 mg | |||
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Isoleucine
|
0.022 g | |||
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Leucine
|
0.034 g | |||
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Lutein + zeaxanthin
|
80 mcg | |||
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Lycopene
|
2700 mcg | |||
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Lysine
|
0.034 g | |||
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Magnesium, Mg
|
11 mg | |||
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Manganese, Mn
|
0.077 mg | |||
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Methionine
|
0.008 g | |||
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Niacin
|
0.735 mg | |||
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Pantothenic acid
|
0.167 mg | |||
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Phenylalanine
|
0.024 g | |||
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Phosphorus, P
|
19 mg | |||
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Potassium, K
|
188 mg | |||
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Proline
|
0.018 g | |||
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Protein
|
0.8 g | |||
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Riboflavin
|
0.047 mg | |||
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Selenium, Se
|
0.1 mcg | |||
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Serine
|
0.025 g | |||
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Sodium, Na
|
128 mg | |||
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Sucrose
|
0.06 g | |||
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Sugars, total
|
2.56 g | |||
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Thiamin
|
0.045 mg | |||
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Threonine
|
0.024 g | |||
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Tocopherol, beta
|
0.01 mg | |||
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Tocopherol, gamma
|
0.05 mg | |||
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Total lipid (fat)
|
0.13 g | |||
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Tryptophan
|
0.007 g | |||
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Tyrosine
|
0.016 g | |||
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Valine
|
0.024 g | |||
|
Vitamin A, IU
|
117 IU | |||
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Vitamin A, RAE
|
6 mcg_RAE | |||
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Vitamin B-6
|
0.09 mg | |||
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Vitamin C, total ascorbic acid
|
9 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.71 mg | |||
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Vitamin K (phylloquinone)
|
2.8 mcg | |||
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Water
|
94.34 g | |||
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Zinc, Zn
|
0.14 mg | |||