|
Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
|
|||||||
| Nutrition facts for 100g of Tomatoes, orange, raw |
|---|
|
Nutrient name: |
Nutrient value: | |||
|
Alanine
|
0.033 g | |||
|
Arginine
|
0.029 g | |||
|
Ash
|
0.69 g | |||
|
Aspartic acid
|
0.161 g | |||
|
Calcium, Ca
|
5 mg | |||
|
Carbohydrate, by difference
|
3.18 g | |||
|
Copper, Cu
|
0.062 mg | |||
|
Cystine
|
0.015 g | |||
|
Energy
|
16 kcal | |||
|
Energy
|
67 kj | |||
|
Fatty acids, total monounsaturated
|
0.028 g | |||
|
Fatty acids, total polyunsaturated
|
0.076 g | |||
|
Fatty acids, total saturated
|
0.025 g | |||
|
Fiber, total dietary
|
0.9 g | |||
|
Folate, DFE
|
29 mcg_DFE | |||
|
Folate, food
|
29 mcg | |||
|
Folate, total
|
29 mcg | |||
|
Glutamic acid
|
0.427 g | |||
|
Glycine
|
0.029 g | |||
|
Histidine
|
0.018 g | |||
|
Iron, Fe
|
0.47 mg | |||
|
Isoleucine
|
0.027 g | |||
|
Leucine
|
0.042 g | |||
|
Lysine
|
0.042 g | |||
|
Magnesium, Mg
|
8 mg | |||
|
Manganese, Mn
|
0.088 mg | |||
|
Methionine
|
0.01 g | |||
|
Niacin
|
0.593 mg | |||
|
Pantothenic acid
|
0.186 mg | |||
|
Phenylalanine
|
0.03 g | |||
|
Phosphorus, P
|
29 mg | |||
|
Phytosterols
|
4 mg | |||
|
Potassium, K
|
212 mg | |||
|
Proline
|
0.022 g | |||
|
Protein
|
1.16 g | |||
|
Riboflavin
|
0.034 mg | |||
|
Selenium, Se
|
0.4 mcg | |||
|
Serine
|
0.031 g | |||
|
Sodium, Na
|
42 mg | |||
|
Thiamin
|
0.046 mg | |||
|
Threonine
|
0.029 g | |||
|
Total lipid (fat)
|
0.19 g | |||
|
Tryptophan
|
0.008 g | |||
|
Tyrosine
|
0.02 g | |||
|
Valine
|
0.03 g | |||
|
Vitamin A, IU
|
1496 IU | |||
|
Vitamin A, RAE
|
75 mcg_RAE | |||
|
Vitamin B-6
|
0.06 mg | |||
|
Vitamin C, total ascorbic acid
|
16 mg | |||
|
Water
|
94.78 g | |||
|
Zinc, Zn
|
0.14 mg | |||