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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Tomato products, canned, paste, with salt added |
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Nutrient name: |
Nutrient value: | |||
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Alanine
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0.195 g | |||
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Arginine
|
0.074 g | |||
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Ash
|
2.8 g | |||
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Aspartic acid
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0.697 g | |||
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Calcium, Ca
|
36 mg | |||
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Carbohydrate, by difference
|
18.91 g | |||
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Carotene, alpha
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29 mcg | |||
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Carotene, beta
|
901 mcg | |||
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Copper, Cu
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0.365 mg | |||
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Cystine
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0.021 g | |||
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Energy
|
343 kj | |||
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Energy
|
82 kcal | |||
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Fatty acids, total monounsaturated
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0.083 g | |||
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Fatty acids, total polyunsaturated
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0.224 g | |||
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Fatty acids, total saturated
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0.107 g | |||
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Fiber, total dietary
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4.5 g | |||
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Folate, DFE
|
12 mcg_DFE | |||
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Folate, food
|
12 mcg | |||
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Folate, total
|
12 mcg | |||
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Fructose
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5.85 g | |||
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Glucose (dextrose)
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5.75 g | |||
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Glutamic acid
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1.896 g | |||
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Glycine
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0.06 g | |||
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Histidine
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0.058 g | |||
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Iron, Fe
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2.98 mg | |||
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Isoleucine
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0.071 g | |||
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Leucine
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0.112 g | |||
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Lycopene
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28764 mcg | |||
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Lysine
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0.123 g | |||
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Magnesium, Mg
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42 mg | |||
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Maltose
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0.28 g | |||
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Manganese, Mn
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0.302 mg | |||
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Methionine
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0.018 g | |||
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Niacin
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3.076 mg | |||
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Pantothenic acid
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0.142 mg | |||
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Phenylalanine
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0.121 g | |||
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Phosphorus, P
|
83 mg | |||
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Potassium, K
|
1014 mg | |||
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Proline
|
0.081 g | |||
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Protein
|
4.32 g | |||
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Riboflavin
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0.153 mg | |||
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Selenium, Se
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5.3 mcg | |||
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Serine
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0.109 g | |||
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Sodium, Na
|
790 mg | |||
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Starch
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0.22 g | |||
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Sucrose
|
0.3 g | |||
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Sugars, total
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12.18 g | |||
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Thiamin
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0.06 mg | |||
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Threonine
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0.103 g | |||
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Tocopherol, gamma
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0.52 mg | |||
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Total lipid (fat)
|
0.47 g | |||
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Tryptophan
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0.025 g | |||
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Tyrosine
|
0.05 g | |||
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Valine
|
0.075 g | |||
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Vitamin A, IU
|
1525 IU | |||
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Vitamin A, RAE
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76 mcg_RAE | |||
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Vitamin B-6
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0.216 mg | |||
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Vitamin C, total ascorbic acid
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21.9 mg | |||
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Vitamin E (alpha-tocopherol)
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4.3 mg | |||
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Vitamin K (phylloquinone)
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11.4 mcg | |||
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Water
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73.5 g | |||
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Zinc, Zn
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0.63 mg | |||