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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted blueberry |
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Nutrient name: |
Nutrient value: | |||
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Ash
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1.19 g | |||
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Calcium, Ca
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24 mg | |||
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Carbohydrate, by difference
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71.77 g | |||
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Copper, Cu
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0.15 mg | |||
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Energy
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1636 kj | |||
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Energy
|
391 kcal | |||
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Fatty acids, total monounsaturated
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6.83 g | |||
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Fatty acids, total polyunsaturated
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1.13 g | |||
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Fatty acids, total saturated
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1.98 g | |||
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Fiber, total dietary
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1.1 g | |||
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Folate, total
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80 mcg | |||
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Iron, Fe
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3.5 mg | |||
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Magnesium, Mg
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16 mg | |||
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Niacin
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3.8 mg | |||
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Phosphorus, P
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85 mg | |||
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Potassium, K
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95 mg | |||
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Protein
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4.6 g | |||
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Riboflavin
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0.33 mg | |||
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Sodium, Na
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398 mg | |||
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Sugars, total
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31.2 g | |||
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Thiamin
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0.29 mg | |||
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Total lipid (fat)
|
10 g | |||
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Vitamin A, IU
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962 IU | |||
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Vitamin B-6
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0.38 mg | |||
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Water
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12.5 g | |||
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Zinc, Zn
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1.23 mg | |||