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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Blueberry |
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Nutrient name: |
Nutrient value: | |||
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Ash
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1.19 g | |||
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Calcium, Ca
|
24 mg | |||
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Carbohydrate, by difference
|
68.38 g | |||
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Copper, Cu
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0.15 mg | |||
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Energy
|
1707 kj | |||
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Energy
|
408 kcal | |||
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Fatty acids, total monounsaturated
|
6.5 g | |||
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Fatty acids, total polyunsaturated
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4.81 g | |||
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Fatty acids, total saturated
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2.02 g | |||
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Fiber, total dietary
|
1.1 g | |||
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Folate, total
|
80 mcg | |||
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Iron, Fe
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3.5 mg | |||
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Magnesium, Mg
|
16 mg | |||
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Niacin
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3.8 mg | |||
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Phosphorus, P
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88 mg | |||
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Potassium, K
|
95 mg | |||
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Protein
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4.6 g | |||
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Riboflavin
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0.33 mg | |||
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Sodium, Na
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398 mg | |||
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Sugars, total
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30.9 g | |||
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Thiamin
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0.29 mg | |||
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Total lipid (fat)
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13.3 g | |||
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Vitamin A, IU
|
962 IU | |||
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Vitamin B-6
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0.38 mg | |||
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Water
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12.5 g | |||
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Zinc, Zn
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1.27 mg | |||