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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Thyme, fresh |
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Nutrient name: |
Nutrient value: | |||
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Ash
|
3.2 g | |||
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Calcium, Ca
|
405 mg | |||
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Carbohydrate, by difference
|
24.45 g | |||
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Carotene, beta
|
2851 mcg | |||
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Copper, Cu
|
0.555 mg | |||
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Energy
|
101 kcal | |||
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Energy
|
423 kj | |||
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Fatty acids, total monounsaturated
|
0.081 g | |||
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Fatty acids, total polyunsaturated
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0.532 g | |||
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Fatty acids, total saturated
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0.467 g | |||
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Fiber, total dietary
|
14 g | |||
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Folate, DFE
|
45 mcg_DFE | |||
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Folate, food
|
45 mcg | |||
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Folate, total
|
45 mcg | |||
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Iron, Fe
|
17.45 mg | |||
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Isoleucine
|
0.285 g | |||
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Leucine
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0.262 g | |||
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Lysine
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0.126 g | |||
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Magnesium, Mg
|
160 mg | |||
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Manganese, Mn
|
1.719 mg | |||
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Niacin
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1.824 mg | |||
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Pantothenic acid
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0.409 mg | |||
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Phosphorus, P
|
106 mg | |||
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Potassium, K
|
609 mg | |||
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Protein
|
5.56 g | |||
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Riboflavin
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0.471 mg | |||
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Sodium, Na
|
9 mg | |||
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Thiamin
|
0.048 mg | |||
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Threonine
|
0.154 g | |||
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Total lipid (fat)
|
1.68 g | |||
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Tryptophan
|
0.114 g | |||
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Valine
|
0.307 g | |||
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Vitamin A, IU
|
4751 IU | |||
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Vitamin A, RAE
|
238 mcg_RAE | |||
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Vitamin B-6
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0.348 mg | |||
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Vitamin C, total ascorbic acid
|
160.1 mg | |||
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Water
|
65.11 g | |||
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Zinc, Zn
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1.81 mg | |||