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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Thuringer, cervelat, summer sausage, beef, pork |
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Nutrient name: |
Nutrient value: | |||
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Ash
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3.63 g | |||
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Calcium, Ca
|
9 mg | |||
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Carbohydrate, by difference
|
3.33 g | |||
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Cholesterol
|
74 mg | |||
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Copper, Cu
|
0.15 mg | |||
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Energy
|
362 kcal | |||
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Energy
|
1514 kj | |||
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Fatty acids, total monounsaturated
|
12.97 g | |||
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Fatty acids, total polyunsaturated
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1.2 g | |||
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Fatty acids, total saturated
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11.51 g | |||
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Folate, DFE
|
2 mcg_DFE | |||
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Folate, food
|
2 mcg | |||
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Folate, total
|
2 mcg | |||
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Iron, Fe
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2.04 mg | |||
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Magnesium, Mg
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14 mg | |||
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Niacin
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4.31 mg | |||
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Phosphorus, P
|
111 mg | |||
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Potassium, K
|
260 mg | |||
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Protein
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17.45 g | |||
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Riboflavin
|
0.33 mg | |||
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Selenium, Se
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20.3 mcg | |||
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Sodium, Na
|
1300 mg | |||
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Sugars, total
|
0.85 g | |||
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Thiamin
|
0.15 mg | |||
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Total lipid (fat)
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30.43 g | |||
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Vitamin B-12
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5.5 mcg | |||
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Vitamin B-6
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0.26 mg | |||
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Vitamin C, total ascorbic acid
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16.6 mg | |||
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Vitamin D
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44 IU | |||
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Vitamin E (alpha-tocopherol)
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0.22 mg | |||
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Vitamin K (phylloquinone)
|
1.3 mcg | |||
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Water
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45.18 g | |||
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Zinc, Zn
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2.56 mg | |||