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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Tangerines, (mandarin oranges), canned, light syrup pack |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.024 g | |||
|
Arginine
|
0.031 g | |||
|
Ash
|
0.19 g | |||
|
Aspartic acid
|
0.055 g | |||
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Calcium, Ca
|
7 mg | |||
|
Carbohydrate, by difference
|
16.19 g | |||
|
Carotene, alpha
|
131 mcg | |||
|
Carotene, beta
|
191 mcg | |||
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Copper, Cu
|
0.044 mg | |||
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Cryptoxanthin, beta
|
496 mcg | |||
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Cystine
|
0.005 g | |||
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Energy
|
61 kcal | |||
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Energy
|
255 kj | |||
|
Fatty acids, total monounsaturated
|
0.018 g | |||
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Fatty acids, total polyunsaturated
|
0.02 g | |||
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Fatty acids, total saturated
|
0.012 g | |||
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Fiber, total dietary
|
0.7 g | |||
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Folate, DFE
|
5 mcg_DFE | |||
|
Folate, food
|
5 mcg | |||
|
Folate, total
|
5 mcg | |||
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Glutamic acid
|
0.045 g | |||
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Glycine
|
0.045 g | |||
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Histidine
|
0.008 g | |||
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Iron, Fe
|
0.37 mg | |||
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Isoleucine
|
0.012 g | |||
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Leucine
|
0.011 g | |||
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Lutein + zeaxanthin
|
163 mcg | |||
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Lysine
|
0.023 g | |||
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Magnesium, Mg
|
8 mg | |||
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Manganese, Mn
|
0.032 mg | |||
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Methionine
|
0.01 g | |||
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Niacin
|
0.445 mg | |||
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Pantothenic acid
|
0.125 mg | |||
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Phenylalanine
|
0.015 g | |||
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Phosphorus, P
|
10 mg | |||
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Potassium, K
|
78 mg | |||
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Proline
|
0.022 g | |||
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Protein
|
0.45 g | |||
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Riboflavin
|
0.044 mg | |||
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Selenium, Se
|
0.4 mcg | |||
|
Serine
|
0.015 g | |||
|
Sodium, Na
|
6 mg | |||
|
Sugars, total
|
15.49 g | |||
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Thiamin
|
0.053 mg | |||
|
Threonine
|
0.007 g | |||
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Total lipid (fat)
|
0.1 g | |||
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Tryptophan
|
0.004 g | |||
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Tyrosine
|
0.008 g | |||
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Valine
|
0.019 g | |||
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Vitamin A, IU
|
840 IU | |||
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Vitamin A, RAE
|
42 mcg_RAE | |||
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Vitamin B-6
|
0.042 mg | |||
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Vitamin C, total ascorbic acid
|
19.8 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.1 mg | |||
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Water
|
83.06 g | |||
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Zinc, Zn
|
0.24 mg | |||