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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve |
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Nutrient name: |
Nutrient value: | |||
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Ash
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1.31 g | |||
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Calcium, Ca
|
15 mg | |||
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Carbohydrate, by difference
|
5.2 g | |||
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Carotene, alpha
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77 mcg | |||
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Carotene, beta
|
186 mcg | |||
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Cholesterol
|
7 mg | |||
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Copper, Cu
|
0.04 mg | |||
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Energy
|
272 kj | |||
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Energy
|
65 kcal | |||
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Fatty acids, total monounsaturated
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1.605 g | |||
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Fatty acids, total polyunsaturated
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0.974 g | |||
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Fatty acids, total saturated
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1.636 g | |||
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Fiber, total dietary
|
0.3 g | |||
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Folate, DFE
|
9 mcg_DFE | |||
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Folate, food
|
9 mcg | |||
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Folate, total
|
9 mcg | |||
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Iron, Fe
|
0.16 mg | |||
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Lutein + zeaxanthin
|
33 mcg | |||
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Lycopene
|
54 mcg | |||
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Magnesium, Mg
|
5 mg | |||
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Niacin
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0.346 mg | |||
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Phosphorus, P
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19 mg | |||
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Potassium, K
|
73 mg | |||
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Protein
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1.16 g | |||
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Riboflavin
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0.017 mg | |||
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Selenium, Se
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3.7 mcg | |||
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Sodium, Na
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416 mg | |||
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Sugars, total
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0.6 g | |||
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Thiamin
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0.015 mg | |||
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Total lipid (fat)
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4.46 g | |||
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Vitamin A, IU
|
375 IU | |||
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Vitamin A, RAE
|
19 mcg_RAE | |||
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Vitamin B-12
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0.02 mcg | |||
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Vitamin B-6
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0.042 mg | |||
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Vitamin C, total ascorbic acid
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4 mg | |||
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Vitamin E (alpha-tocopherol)
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0.06 mg | |||
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Vitamin K (phylloquinone)
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2.3 mcg | |||
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Water
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87.9 g | |||
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Zinc, Zn
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0.16 mg | |||