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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Soup, cheese, canned, prepared with equal volume water, commercial |
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Nutrient name: |
Nutrient value: | |||
|
Alanine
|
0.071 g | |||
|
Arginine
|
0.066 g | |||
|
Ash
|
1.19 g | |||
|
Aspartic acid
|
0.154 g | |||
|
Calcium, Ca
|
57 mg | |||
|
Carbohydrate, by difference
|
4.26 g | |||
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Cholesterol
|
12 mg | |||
|
Copper, Cu
|
0.052 mg | |||
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Cystine
|
0.018 g | |||
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Energy
|
264 kj | |||
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Energy
|
63 kcal | |||
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Fatty acids, total monounsaturated
|
1.2 g | |||
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Fatty acids, total polyunsaturated
|
0.12 g | |||
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Fatty acids, total saturated
|
2.7 g | |||
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Fiber, total dietary
|
0.4 g | |||
|
Folate, DFE
|
2 mcg_DFE | |||
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Folate, food
|
2 mcg | |||
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Folate, total
|
2 mcg | |||
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Glutamic acid
|
0.676 g | |||
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Glycine
|
0.047 g | |||
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Histidine
|
0.059 g | |||
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Iron, Fe
|
0.3 mg | |||
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Isoleucine
|
0.13 g | |||
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Leucine
|
0.207 g | |||
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Lysine
|
0.154 g | |||
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Magnesium, Mg
|
2 mg | |||
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Manganese, Mn
|
0.104 mg | |||
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Methionine
|
0.047 g | |||
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Niacin
|
0.161 mg | |||
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Pantothenic acid
|
0.04 mg | |||
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Phenylalanine
|
0.113 g | |||
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Phosphorus, P
|
55 mg | |||
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Potassium, K
|
62 mg | |||
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Proline
|
0.231 g | |||
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Protein
|
2.19 g | |||
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Retinol
|
117 mcg | |||
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Riboflavin
|
0.055 mg | |||
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Selenium, Se
|
1.8 mcg | |||
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Serine
|
0.101 g | |||
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Sodium, Na
|
388 mg | |||
|
Thiamin
|
0.007 mg | |||
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Threonine
|
0.077 g | |||
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Total lipid (fat)
|
4.24 g | |||
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Tryptophan
|
0.029 g | |||
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Tyrosine
|
0.101 g | |||
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Valine
|
0.154 g | |||
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Vitamin A, IU
|
440 IU | |||
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Vitamin A, RAE
|
120 mcg_RAE | |||
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Vitamin B-6
|
0.01 mg | |||
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Water
|
88.12 g | |||
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Zinc, Zn
|
0.26 mg | |||