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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Soup, cheese, canned, prepared with equal volume milk, commercial |
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Nutrient name: |
Nutrient value: | |||
|
Alanine
|
0.125 g | |||
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Arginine
|
0.123 g | |||
|
Ash
|
1.52 g | |||
|
Aspartic acid
|
0.274 g | |||
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Calcium, Ca
|
115 mg | |||
|
Carbohydrate, by difference
|
6.47 g | |||
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Cholesterol
|
19 mg | |||
|
Copper, Cu
|
0.056 mg | |||
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Cystine
|
0.033 g | |||
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Energy
|
385 kj | |||
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Energy
|
92 kcal | |||
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Fatty acids, total monounsaturated
|
1.63 g | |||
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Fatty acids, total polyunsaturated
|
0.18 g | |||
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Fatty acids, total saturated
|
3.63 g | |||
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Fiber, total dietary
|
0.4 g | |||
|
Folate, DFE
|
4 mcg_DFE | |||
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Folate, food
|
4 mcg | |||
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Folate, total
|
4 mcg | |||
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Glutamic acid
|
1.002 g | |||
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Glycine
|
0.081 g | |||
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Histidine
|
0.102 g | |||
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Iron, Fe
|
0.32 mg | |||
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Isoleucine
|
0.226 g | |||
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Leucine
|
0.361 g | |||
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Lysine
|
0.279 g | |||
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Magnesium, Mg
|
8 mg | |||
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Manganese, Mn
|
0.103 mg | |||
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Methionine
|
0.087 g | |||
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Niacin
|
0.2 mg | |||
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Pantothenic acid
|
0.19 mg | |||
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Phenylalanine
|
0.189 g | |||
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Phosphorus, P
|
100 mg | |||
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Potassium, K
|
136 mg | |||
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Proline
|
0.383 g | |||
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Protein
|
3.77 g | |||
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Retinol
|
142 mcg | |||
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Riboflavin
|
0.133 mg | |||
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Selenium, Se
|
2.8 mcg | |||
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Serine
|
0.187 g | |||
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Sodium, Na
|
406 mg | |||
|
Thiamin
|
0.025 mg | |||
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Threonine
|
0.148 g | |||
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Total lipid (fat)
|
5.8 g | |||
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Tryptophan
|
0.051 g | |||
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Tyrosine
|
0.177 g | |||
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Valine
|
0.259 g | |||
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Vitamin A, IU
|
495 IU | |||
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Vitamin A, RAE
|
143 mcg_RAE | |||
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Vitamin B-12
|
0.17 mcg | |||
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Vitamin B-6
|
0.031 mg | |||
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Vitamin C, total ascorbic acid
|
0.5 mg | |||
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Water
|
82.44 g | |||
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Zinc, Zn
|
0.27 mg | |||