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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Soup, cheese, canned, condensed, commercial |
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Nutrient name: |
Nutrient value: | |||
|
Alanine
|
0.137 g | |||
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Arginine
|
0.126 g | |||
|
Ash
|
2.29 g | |||
|
Aspartic acid
|
0.296 g | |||
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Calcium, Ca
|
111 mg | |||
|
Carbohydrate, by difference
|
8.19 g | |||
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Carotene, beta
|
39 mcg | |||
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Cholesterol
|
23 mg | |||
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Copper, Cu
|
0.1 mg | |||
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Cystine
|
0.035 g | |||
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Energy
|
121 kcal | |||
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Energy
|
506 kj | |||
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Fatty acids, total monounsaturated
|
2.31 g | |||
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Fatty acids, total polyunsaturated
|
0.23 g | |||
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Fatty acids, total saturated
|
5.19 g | |||
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Fiber, total dietary
|
0.8 g | |||
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Folate, DFE
|
3 mcg_DFE | |||
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Folate, food
|
3 mcg | |||
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Folate, total
|
3 mcg | |||
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Glutamic acid
|
1.3 g | |||
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Glycine
|
0.091 g | |||
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Histidine
|
0.114 g | |||
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Iron, Fe
|
0.58 mg | |||
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Isoleucine
|
0.251 g | |||
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Leucine
|
0.399 g | |||
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Lutein + zeaxanthin
|
1 mcg | |||
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Lysine
|
0.296 g | |||
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Magnesium, Mg
|
3 mg | |||
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Manganese, Mn
|
0.2 mg | |||
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Methionine
|
0.091 g | |||
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Niacin
|
0.31 mg | |||
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Pantothenic acid
|
0.07 mg | |||
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Phenylalanine
|
0.217 g | |||
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Phosphorus, P
|
106 mg | |||
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Potassium, K
|
120 mg | |||
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Proline
|
0.445 g | |||
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Protein
|
4.22 g | |||
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Retinol
|
69 mcg | |||
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Riboflavin
|
0.105 mg | |||
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Selenium, Se
|
3.6 mcg | |||
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Serine
|
0.194 g | |||
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Sodium, Na
|
747 mg | |||
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Sugars, total
|
0.72 g | |||
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Thiamin
|
0.013 mg | |||
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Threonine
|
0.148 g | |||
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Total lipid (fat)
|
8.15 g | |||
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Tryptophan
|
0.056 g | |||
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Tyrosine
|
0.194 g | |||
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Valine
|
0.296 g | |||
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Vitamin A, IU
|
297 IU | |||
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Vitamin A, RAE
|
73 mcg_RAE | |||
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Vitamin B-6
|
0.02 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.56 mg | |||
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Vitamin K (phylloquinone)
|
4.7 mcg | |||
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Water
|
77.15 g | |||
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Zinc, Zn
|
0.5 mg | |||