|
Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
|
|||||||
| Nutrition facts for 100g of Soup, cauliflower, dehydrated, prepared with water |
|---|
|
Nutrient name: |
Nutrient value: | |||
|
Ash
|
1.08 g | |||
|
Calcium, Ca
|
4 mg | |||
|
Carbohydrate, by difference
|
4.19 g | |||
|
Copper, Cu
|
0.01 mg | |||
|
Energy
|
27 kcal | |||
|
Energy
|
113 kj | |||
|
Fatty acids, total monounsaturated
|
0.29 g | |||
|
Fatty acids, total polyunsaturated
|
0.25 g | |||
|
Fatty acids, total saturated
|
0.1 g | |||
|
Folate, DFE
|
1 mcg_DFE | |||
|
Folate, food
|
1 mcg | |||
|
Folate, total
|
1 mcg | |||
|
Iron, Fe
|
0.2 mg | |||
|
Magnesium, Mg
|
1 mg | |||
|
Manganese, Mn
|
0.02 mg | |||
|
Niacin
|
0.2 mg | |||
|
Pantothenic acid
|
0.04 mg | |||
|
Phosphorus, P
|
20 mg | |||
|
Potassium, K
|
41 mg | |||
|
Protein
|
1.13 g | |||
|
Riboflavin
|
0.03 mg | |||
|
Sodium, Na
|
329 mg | |||
|
Thiamin
|
0.03 mg | |||
|
Total lipid (fat)
|
0.67 g | |||
|
Vitamin A, IU
|
2 IU | |||
|
Vitamin B-12
|
0.07 mcg | |||
|
Vitamin B-6
|
0.01 mg | |||
|
Vitamin C, total ascorbic acid
|
1 mg | |||
|
Water
|
92.93 g | |||
|
Zinc, Zn
|
0.1 mg | |||