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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Soup, broccoli cheese, canned, condensed, commercial |
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Nutrient name: |
Nutrient value: | |||
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Ash
|
2.3 g | |||
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Calcium, Ca
|
41 mg | |||
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Carbohydrate, by difference
|
7.7 g | |||
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Carotene, beta
|
435 mcg | |||
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Cholesterol
|
4 mg | |||
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Copper, Cu
|
0.03 mg | |||
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Energy
|
364 kj | |||
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Energy
|
87 kcal | |||
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Fatty acids, total monounsaturated
|
2 g | |||
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Fatty acids, total polyunsaturated
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1.7 g | |||
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Fatty acids, total saturated
|
1.6 g | |||
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Fiber, total dietary
|
1.8 g | |||
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Folate, DFE
|
40 mcg_DFE | |||
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Folate, food
|
40 mcg | |||
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Folate, total
|
40 mcg | |||
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Iron, Fe
|
0.3 mg | |||
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Lutein + zeaxanthin
|
540 mcg | |||
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Magnesium, Mg
|
13 mg | |||
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Niacin
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0.248 mg | |||
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Phosphorus, P
|
42 mg | |||
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Potassium, K
|
207 mg | |||
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Protein
|
2.1 g | |||
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Retinol
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30 mcg | |||
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Riboflavin
|
0.04 mg | |||
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Selenium, Se
|
1.5 mcg | |||
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Sodium, Na
|
683 mg | |||
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Sugars, total
|
0.59 g | |||
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Thiamin
|
0.02 mg | |||
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Total lipid (fat)
|
5.3 g | |||
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Vitamin A, IU
|
825 IU | |||
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Vitamin A, RAE
|
66 mcg_RAE | |||
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Vitamin B-12
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0.02 mcg | |||
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Vitamin B-6
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0.064 mg | |||
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Vitamin C, total ascorbic acid
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2 mg | |||
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Vitamin E (alpha-tocopherol)
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0.72 mg | |||
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Vitamin K (phylloquinone)
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51.8 mcg | |||
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Water
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82.7 g | |||
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Zinc, Zn
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0.26 mg | |||