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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Soup, beef, canned, chunky, ready-to-serve |
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Nutrient name: |
Nutrient value: | |||
|
Alanine
|
0.302 g | |||
|
Arginine
|
0.254 g | |||
|
Ash
|
1.49 g | |||
|
Aspartic acid
|
0.479 g | |||
|
Calcium, Ca
|
13 mg | |||
|
Carbohydrate, by difference
|
8.15 g | |||
|
Carotene, alpha
|
234 mcg | |||
|
Carotene, beta
|
536 mcg | |||
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Cholesterol
|
6 mg | |||
|
Copper, Cu
|
0.1 mg | |||
|
Cystine
|
0.051 g | |||
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Energy
|
71 kcal | |||
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Energy
|
297 kj | |||
|
Fatty acids, total monounsaturated
|
0.89 g | |||
|
Fatty acids, total polyunsaturated
|
0.09 g | |||
|
Fatty acids, total saturated
|
1.06 g | |||
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Fiber, total dietary
|
0.6 g | |||
|
Folate, DFE
|
6 mcg_DFE | |||
|
Folate, food
|
6 mcg | |||
|
Folate, total
|
6 mcg | |||
|
Glutamic acid
|
0.875 g | |||
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Glycine
|
0.285 g | |||
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Histidine
|
0.115 g | |||
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Iron, Fe
|
0.97 mg | |||
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Isoleucine
|
0.247 g | |||
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Leucine
|
0.374 g | |||
|
Lutein + zeaxanthin
|
36 mcg | |||
|
Lycopene
|
1325 mcg | |||
|
Lysine
|
0.387 g | |||
|
Magnesium, Mg
|
2 mg | |||
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Manganese, Mn
|
0.1 mg | |||
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Methionine
|
0.103 g | |||
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Niacin
|
1.127 mg | |||
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Pantothenic acid
|
0.18 mg | |||
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Phenylalanine
|
0.201 g | |||
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Phosphorus, P
|
50 mg | |||
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Potassium, K
|
140 mg | |||
|
Proline
|
0.224 g | |||
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Protein
|
4.89 g | |||
|
Riboflavin
|
0.063 mg | |||
|
Selenium, Se
|
2.5 mcg | |||
|
Serine
|
0.17 g | |||
|
Sodium, Na
|
361 mg | |||
|
Sugars, total
|
0.67 g | |||
|
Thiamin
|
0.024 mg | |||
|
Threonine
|
0.194 g | |||
|
Total lipid (fat)
|
2.14 g | |||
|
Tryptophan
|
0.047 g | |||
|
Tyrosine
|
0.147 g | |||
|
Valine
|
0.265 g | |||
|
Vitamin A, IU
|
1088 IU | |||
|
Vitamin A, RAE
|
54 mcg_RAE | |||
|
Vitamin B-12
|
0.26 mcg | |||
|
Vitamin B-6
|
0.055 mg | |||
|
Vitamin C, total ascorbic acid
|
2.9 mg | |||
|
Vitamin E (alpha-tocopherol)
|
0.28 mg | |||
|
Vitamin K (phylloquinone)
|
3.1 mcg | |||
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Water
|
83.34 g | |||
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Zinc, Zn
|
1.1 mg | |||