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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Soup, beef mushroom, canned, prepared with equal volume water, commercial |
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Nutrient name: |
Nutrient value: | |||
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Ash
|
1.2 g | |||
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Calcium, Ca
|
2 mg | |||
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Carbohydrate, by difference
|
2.6 g | |||
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Cholesterol
|
3 mg | |||
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Copper, Cu
|
0.1 mg | |||
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Energy
|
30 kcal | |||
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Energy
|
126 kj | |||
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Fatty acids, total monounsaturated
|
0.51 g | |||
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Fatty acids, total polyunsaturated
|
0.05 g | |||
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Fatty acids, total saturated
|
0.61 g | |||
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Fiber, total dietary
|
0.1 g | |||
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Folate, DFE
|
4 mcg_DFE | |||
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Folate, food
|
4 mcg | |||
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Folate, total
|
4 mcg | |||
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Iron, Fe
|
0.36 mg | |||
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Magnesium, Mg
|
4 mg | |||
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Manganese, Mn
|
0.2 mg | |||
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Niacin
|
0.391 mg | |||
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Pantothenic acid
|
0.09 mg | |||
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Phosphorus, P
|
14 mg | |||
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Potassium, K
|
63 mg | |||
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Protein
|
2.37 g | |||
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Riboflavin
|
0.023 mg | |||
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Sodium, Na
|
386 mg | |||
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Thiamin
|
0.016 mg | |||
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Total lipid (fat)
|
1.23 g | |||
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Vitamin B-12
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0.08 mcg | |||
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Vitamin B-6
|
0.02 mg | |||
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Vitamin C, total ascorbic acid
|
1.9 mg | |||
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Water
|
92.6 g | |||
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Zinc, Zn
|
0.6 mg | |||