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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Soup, bean with pork, canned, condensed, commercial |
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Nutrient name: |
Nutrient value: | |||
|
Alanine
|
0.293 g | |||
|
Arginine
|
0.308 g | |||
|
Ash
|
2.57 g | |||
|
Aspartic acid
|
0.658 g | |||
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Calcium, Ca
|
60 mg | |||
|
Carbohydrate, by difference
|
16.97 g | |||
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Carotene, alpha
|
118 mcg | |||
|
Carotene, beta
|
336 mcg | |||
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Cholesterol
|
2 mg | |||
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Copper, Cu
|
0.3 mg | |||
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Cystine
|
0.065 g | |||
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Energy
|
129 kcal | |||
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Energy
|
540 kj | |||
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Fatty acids, total monounsaturated
|
1.62 g | |||
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Fatty acids, total polyunsaturated
|
1.36 g | |||
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Fatty acids, total saturated
|
1.14 g | |||
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Fiber, total dietary
|
5.9 g | |||
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Folate, DFE
|
24 mcg_DFE | |||
|
Folate, food
|
24 mcg | |||
|
Folate, total
|
24 mcg | |||
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Glutamic acid
|
1.083 g | |||
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Glycine
|
0.284 g | |||
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Histidine
|
0.153 g | |||
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Iron, Fe
|
1.53 mg | |||
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Isoleucine
|
0.287 g | |||
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Leucine
|
0.484 g | |||
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Lutein + zeaxanthin
|
9 mcg | |||
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Lycopene
|
5946 mcg | |||
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Lysine
|
0.4 g | |||
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Magnesium, Mg
|
33 mg | |||
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Manganese, Mn
|
0.5 mg | |||
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Methionine
|
0.074 g | |||
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Niacin
|
0.421 mg | |||
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Pantothenic acid
|
0.07 mg | |||
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Phenylalanine
|
0.328 g | |||
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Phosphorus, P
|
98 mg | |||
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Potassium, K
|
300 mg | |||
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Proline
|
0.265 g | |||
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Protein
|
5.88 g | |||
|
Retinol
|
1 mcg | |||
|
Riboflavin
|
0.025 mg | |||
|
Selenium, Se
|
6.4 mcg | |||
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Serine
|
0.29 g | |||
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Sodium, Na
|
709 mg | |||
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Sugars, total
|
2.64 g | |||
|
Thiamin
|
0.065 mg | |||
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Threonine
|
0.243 g | |||
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Total lipid (fat)
|
4.42 g | |||
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Tryptophan
|
0.062 g | |||
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Tyrosine
|
0.176 g | |||
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Valine
|
0.323 g | |||
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Vitamin A, IU
|
662 IU | |||
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Vitamin A, RAE
|
34 mcg_RAE | |||
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Vitamin B-12
|
0.03 mcg | |||
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Vitamin B-6
|
0.031 mg | |||
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Vitamin C, total ascorbic acid
|
1.2 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.87 mg | |||
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Vitamin K (phylloquinone)
|
2.4 mcg | |||
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Water
|
70.17 g | |||
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Zinc, Zn
|
0.77 mg | |||