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Nutrition facts for 100g of Soup, CAMPBELL'S HEALTHY REQUEST SPLIT PEA WITH HAM, canned, ready-to-serve

Nutrient name:

Nutrient value:
Ash
1 g
Calcium, Ca
16 mg
Carbohydrate, by difference
11.4 g
Carotene, alpha
135 mcg
Carotene, beta
290 mcg
Cholesterol
3 mg
Copper, Cu
0.1 mg
Energy
285 kj
Energy
68 kcal
Fatty acids, total monounsaturated
0.282 g
Fatty acids, total polyunsaturated
0.135 g
Fatty acids, total saturated
0.2 g
Fiber, total dietary
1.9 g
Folate, DFE
28 mcg_DFE
Folate, food
28 mcg
Folate, total
28 mcg
Iron, Fe
0.7 mg
Lutein + zeaxanthin
11 mcg
Magnesium, Mg
14 mg
Manganese, Mn
0.198 mg
Niacin
0.695 mg
Pantothenic acid
0.25 mg
Phosphorus, P
54 mg
Potassium, K
204 mg
Protein
4 g
Riboflavin
0.038 mg
Selenium, Se
0.3 mcg
Sodium, Na
196 mg
Sugars, total
0.13 g
Thiamin
0.083 mg
Total lipid (fat)
0.7 g
Vitamin A, IU
596 IU
Vitamin A, RAE
30 mcg_RAE
Vitamin B-12
0.03 mcg
Vitamin B-6
0.048 mg
Vitamin C, total ascorbic acid
1 mg
Vitamin E (alpha-tocopherol)
0.06 mg
Vitamin K (phylloquinone)
0.5 mcg
Water
82.8 g
Zinc, Zn
0.49 mg

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