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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Snacks, tortilla chips, ranch-flavor |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.528 g | |||
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Arginine
|
0.385 g | |||
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Ash
|
2.2 g | |||
|
Aspartic acid
|
0.542 g | |||
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Calcium, Ca
|
141 mg | |||
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Carbohydrate, by difference
|
64.6 g | |||
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Cholesterol
|
1 mg | |||
|
Copper, Cu
|
0.118 mg | |||
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Cystine
|
0.131 g | |||
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Energy
|
490 kcal | |||
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Energy
|
2050 kj | |||
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Fatty acids, total monounsaturated
|
14.05 g | |||
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Fatty acids, total polyunsaturated
|
3.3 g | |||
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Fatty acids, total saturated
|
4.56 g | |||
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Fiber, total dietary
|
3.9 g | |||
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Folate, DFE
|
17 mcg_DFE | |||
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Folate, food
|
17 mcg | |||
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Folate, total
|
17 mcg | |||
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Glutamic acid
|
1.463 g | |||
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Glycine
|
0.295 g | |||
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Histidine
|
0.223 g | |||
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Iron, Fe
|
1.46 mg | |||
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Isoleucine
|
0.28 g | |||
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Leucine
|
0.871 g | |||
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Lysine
|
0.246 g | |||
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Magnesium, Mg
|
89 mg | |||
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Manganese, Mn
|
0.393 mg | |||
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Methionine
|
0.154 g | |||
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Niacin
|
1.455 mg | |||
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Pantothenic acid
|
0.615 mg | |||
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Phenylalanine
|
0.358 g | |||
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Phosphorus, P
|
239 mg | |||
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Potassium, K
|
244 mg | |||
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Proline
|
0.633 g | |||
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Protein
|
7.6 g | |||
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Retinol
|
2 mcg | |||
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Riboflavin
|
0.238 mg | |||
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Selenium, Se
|
6.7 mcg | |||
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Serine
|
0.351 g | |||
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Sodium, Na
|
612 mg | |||
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Thiamin
|
0.105 mg | |||
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Threonine
|
0.285 g | |||
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Total lipid (fat)
|
23.8 g | |||
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Tryptophan
|
0.058 g | |||
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Tyrosine
|
0.297 g | |||
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Valine
|
0.38 g | |||
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Vitamin A, IU
|
256 IU | |||
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Vitamin A, RAE
|
15 mcg_RAE | |||
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Vitamin B-6
|
0.2 mg | |||
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Vitamin C, total ascorbic acid
|
0.9 mg | |||
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Water
|
1.7 g | |||
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Zinc, Zn
|
1.24 mg | |||